Latest
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Forget gym workouts - these 4 easy exercises for women over 50 can help you stay active into your 70s
You can do this simple workout at any time of life for healthy ageing, but these are key exercises for women over 50 who may be going through menopause too
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Dr Punam Krishan reveals the perimenopause symptom she sees 'every day' but often goes undiagnosed
The doctor took to Instagram to share her thoughts on the link between perimenopause, stress, and anxiety, as many women don't know the three are connected
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Mouth taping - a dangerous trend or effective sleep solution? A new study has the final verdict
You don't need to be on TikTok to know about mouth taping. This sleep trend hasn't backed down for almost a year, with lovers and sceptics weighing in
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The best rabbit vibrators to use on your own or with a partner 2025, tested by us
The best rabbit vibrators offer double the stimulation with internal and external arms. Here the w&h health team reveals their tried and tested favourites
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The 11 best bullet vibrators for an intense buzz in 2025, tried and tested by us
The best bullet vibrators offer intense stimulation, whatever your pleasure preference. Here, the w&h team round up their tried and tested favourites
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Bethenny Frankel reveals the simple workout she does to stay healthy – and it's more relatable than you'd think
Bethenny Frankel took to Instagram to bust some myths around her workout and diet routine after walking the Sports Illustrated Swimsuit runway show this week
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Forget dumbbells - I did a bodyweight workout for a month, now I'm stronger and more mobile than ever
As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple bodyweight workout for beginners
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I'm in my 50s and I cycle every day - these are the benefits I've found after almost 5 years on the road
Cycling every day has so many benefits for your physical and mental health, as writer Tamara MC reveals to woman&home
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Walking poles are an 'underrated' way to make hiking easier and boost stability - these are the 8 best ones for 2025
Whether you are hitting the mountains and hills or heading out on a walk this weekend, I've tested the best walking poles for stability, confidence and comfort
