Latest
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'I can't stop wishing I was my younger self again – what can I do?'
Relationship expert and woman&home columnist Anna Richardson helps a reader who is becoming increasingly nostalgic – should she stop dwelling on the past?
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Hate exercise? Fitness expert Annie Deadman shares 3 moves to do when you have no time
Our columnist discusses how getting your sweat on could bring big benefits
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'We don't want to fade away slowly' - Naomi Watts shares the important check many women miss in menopause
The star spoke exclusively to woman&home to share what she learnt about looking after her eyes in menopause
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‘After my mum’s death, it was a no-brainer’ - Kara Tointon reveals important reason for double mastectomy
EastEnders star Kara Tointon opened up about the importance of testing for the genetic risk of breast cancer and her experience undergoing preventative surgery
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I didn't realise how tight my hips were until I tried the frog stretch - now I feel so much better
Tight hips can cause lower back pain, poor posture, and even foot and knee pain
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11 alternatives to alcohol you'll want to drink in January and beyond
These alternatives to alcohol have so many health benefits too, nutritionists reveal
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'What's good for your heart is good for the brain' - neurologist reveals 5 tips to lower dementia risk
Neurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect our brain and lower dementia risk
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New to running? My favourite cushioned Hoka trainer is under £100 right now
Whether you're a jogger or a marathon enthusiast, the Hoka Clifton 10 is a versatile running and walking shoe that can help get the miles in
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Jo Whiley says her first run this year was 'hard' - here's her hack for making it feel easier
Simply getting out of the door is the hardest step when the January weather lives up to its reputation
