Latest in Diet And Health

STIs Are Becoming More Common In The Over 45s, And Here's Why

STIs Are Becoming More Common In The Over 45s, And Here's Why

Chlamydia rose to an alarming 63% among 45-64s last year. Prepare to be in for a shock…

The Upside To Your Fear Of Death

The Upside To Your Fear Of Death

Discover the surprising science behind using your fear of death to boost your performance...

The Surprising Health Benefits Of Drinking Wine

The Surprising Health Benefits Of Drinking Wine

Could prosecco be a secret weapon in the fight against dementia?

The Amazing Benefits Of Going To Bed 8.5 Minutes Earlier

The Amazing Benefits Of Going To Bed 8.5 Minutes Earlier

Find out why an extra hour of sleep a week could net you a pay rise, help you drop a dress size and even prevent dementia...

Head Heartburn Off At The Pass

Head Heartburn Off At The Pass

Rich food and free-flowing prosecco can play havoc with digestion but our expert tips get symptoms sorted

Addressing The Silent Taboo Of Menopause In The Workplace

Addressing The Silent Taboo Of Menopause In The Workplace

With more women over 50 in the workplace than ever before, isn't it about time we talked about "the change"?

Women With Dementia Are Being Let Down By Gender Inequality

Women With Dementia Are Being Let Down By Gender Inequality

According to a new research, women with dementia are receiving less health monitoring than men

How To Sleep Yourself Slim

How To Sleep Yourself Slim

Losing weight while you sleep might sound too good to be true, but it is possible. Find out how...

How To Get Rid Of A Cold

How To Get Rid Of A Cold

Find out why home remedies could see your cold off faster than over-the-counter medication...