Diet and Health
Try a new diet plan, find easy weight loss tips and discover the latest wellbeing advice for a happier, healthier you!
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The Top 10
The Fast Diet
Intermittent fasting is the latest way to lose weight. The Fast Diet makes it easier than ever...
6 Reasons Why Japanese Women Stay Slim
New book, Sushi Slim reveals the secrets behind the Japanese diet
Top 10 Beauty Foods
What are the right foods to promote energy and give you a beautiful inner and outer glow? Discover tips from expert nutritionist Kimberley Snyder in her book The Beauty Detox Solution
10 Ways To Clear Your Mind
Do you feel like your mental to-do list is out of control? De-cluttering your mind is essential for wellbeing and is achievable
Feel Good You Spring 2013
Boost your body, get outdoors and find fabulous inspiration with the brand new issue of Feel Good You magazine.
10 Healthy Afternoon Snacks
When the mid-afternoon slump hits, reach for one of these healthy snacks
Pink Ribbonwalk 2013 Training Photos
Be inspired by readers' pictures of their training for Breast Cancer Care's Pink Ribbonwalk 2013.
Wellbeing
Simple Ways To Lose Weight Fast
With just a few clever tricks and simple food swaps, dieting is suddenly a doddle!
How To Keep Well At Christmas
Less stress, a happy tummy and more energy - stay healthy this Christmas with tips from the experts
Weight loss
10 Mind Tricks To Lose Weight Faster
These simple tips will help you tone up and lose weight in double-quick time - without any extra trips to the gym!
10 Fridge Ingredients To Keep You Slim
Fill up your fridge with these healthy ingredients and stay svelte!
Diet plans
The Alternate Day Fasting Diet
The Alternate Day Diet could unlock the way to weight loss, a longer life and health benefits. Read on to find out how!
The Clean and Lean Diet
Elle Macpherson swears by the Clean and Lean diet plan, created by her trainer James Duigan
