Latest in Diet And Health

Diet Fizzy Drinks Linked To Strokes And Dementia, According To Study

Diet Fizzy Drinks Linked To Strokes And Dementia, According To Study

Those 'healthier' alternative fizzy drinks may not be so healthy after all...

Cycling to Work Can Reduce Your Risk of Cancer By 45%

Cycling to Work Can Reduce Your Risk of Cancer By 45%

Cycling can cut your chances cancer, heart disease and dying early according to a new study from Glasgow University.

Brain ‘Wonder-Drug' Hailed As Exciting Innovation By Experts

Brain ‘Wonder-Drug' Hailed As Exciting Innovation By Experts

It's being said that it could slow progression of Alzheimer's and Parkinson's disease...

How To Get Fit Fast: The Mini Workouts That Make All The Difference

How To Get Fit Fast: The Mini Workouts That Make All The Difference

Alter your workout slightly and see real results

Clean Eating May Actually Be Really Bad For Your Long-Term Health

Clean Eating May Actually Be Really Bad For Your Long-Term Health

We knew there was a reason we never quite got into the trend...

The NHS Postcode Lottery - What Treatment Could You Be Being Denied?

The NHS Postcode Lottery - What Treatment Could You Be Being Denied?

Could where you live really affect the treatment you receive on the NHS?

What Time Should I Go To Bed To Wake Up Feeling Refreshed?

What Time Should I Go To Bed To Wake Up Feeling Refreshed?

Do you wake up groggy and craving caffeine, even after an early night? Find out the surprising truth about when you should be going to bed...

What To Expect Before, During And After Your Smear Test

What To Expect Before, During And After Your Smear Test

A smear test could save your life, but over a million of us are avoiding them. Ditch the excuses with our guide to exactly what to expect...

How To Calculate The Number Of Calories Burned Walking

How To Calculate The Number Of Calories Burned Walking

You could be burning more calories than you think. Find out how to calculate the calories burned walking for yourself...