Latest in Diet And Health

A Counsellor On How To Save Your Relationship

A Counsellor On How To Save Your Relationship

We spoke to a relationship expert to find out how to fix your marriage...

PMS: New Research Finds That It Literally Makes You Go Haywire

PMS: New Research Finds That It Literally Makes You Go Haywire

Does this mean that a cure could be on the horizon?

Do You Know Your Portion Sizes?

Make sure you know just how much food constitutes a healthy portion size by following our simple guide...

What Can You Use Probiotics For?

What Can You Use Probiotics For?

Urine infections, thrush and bacterial vaginosis can be hard to shift. New over-the-counter treatments are on offer using probiotics but whatís the science? Patsy Westcott investigates

Tom Kerridge 'My Weight Loss Has Made Me A Better Dad'

Tom Kerridge 'My Weight Loss Has Made Me A Better Dad'

Chef Tom Kerridge talks to Charlotte Williamson about his 11 stone weight loss, becoming a father in his forties and why his wife left him three times...

How Lorraine Kelly Has A Better Waist At 57 Than 27

How Lorraine Kelly Has A Better Waist At 57 Than 27

The breakfast presenter tells us how she lost the weight, how she'll spend her holiday with her husband, and if she's ever felt pressure to look a certain way...

12 Health Benefits Of Drinking Coffee

12 Health Benefits Of Drinking Coffee

Find out why scientists now recommend drinking up to six cups a day...

How To Maintain Your Diet Motivation

How To Maintain Your Diet Motivation

Ride out the highs, lows and plateaux of dieting with our top 10 motivational tips...

Why It's OK To Feel Sad

Why It's OK To Feel Sad

Sadness could boost your memory and make you a nicer person. Find out how to make the blues work for you.