The Top 10

5 Ways To Combat Loneliness

5 Ways To Combat Loneliness

According to psychologists, two thirds of adults in the UK experience some level of it so here are ways to relieve those feelings of loneliness...

6 Things You May Not Know About Breast Cancer

6 Things You May Not Know About Breast Cancer

Older women are more at risk of breast cancer. Knowing these signs and symptoms could save your life...

5 Reasons To Be Mindless

5 Reasons To Be Mindless

Could being mindless lead to a happier, healthier you?

How To Have Better Sex When You're Married

How To Have Better Sex When You're Married

Want to have better sex? Try these expert tips...

The Best Healthy Kit For Your Kitchen

The Best Healthy Kit For Your Kitchen

We love anything that makes life easier AND healthier in the kitchen, like these clever gadgets...

How To Avoid Jet Lag

How To Avoid Jet Lag

Follow our simple steps to avoid jet lag next time you take a break

Feel Good You - Summer Issue

Feel Good You - Summer Issue

The sun is out and whether you are staying put this summer or heading off to warmer climes - we are here to help you feel happier, fitter and healthier all summer long with health-boosting tips and tricks. Here are five way's the latest issue of Feel Good You can help YOU this summer.

Surrogacy: 'Another Woman Carried My Baby'

Surrogacy: 'Another Woman Carried My Baby'

w&h speaks to a mother who used surrogacy to realise her dreams of having a child...

How To Get A Flat Stomach At Any Age

How To Get A Flat Stomach At Any Age

Feel good and look slimmer with these easy midriff moves that don’t raise a sweat

Wellbeing

10 Signs That You're Feeling Content

10 Signs That You're Feeling Content

Ready to feel truly happy and content? Here's how...

24 Ways To A Good Night's Sleep

24 Ways To A Good Night's Sleep

Do you struggle to nod off? Follow our guide to getting a good night's sleep

The One Thing To Change Your Life

The One Thing To Change Your Life

From the best cleanser to the crowd-pleasing dinner party recipe, these are the simple things that will change your life today!

Weight loss

The Happy Diet

The Happy Diet

Cocktails, snacks and puds - yes you can eat what you want on hols and not go up a size...

How To Stop Eating: Fridge Tricks To Keep You Slim

How To Stop Eating: Fridge Tricks To Keep You Slim

We reveal smart ways to help you to stop eating...

Satisfying Healthy Snacks

Satisfying Healthy Snacks

Banish that late night binge in 200 calories or less with our pick of the best healthy snacks

Diet plans

What's Your Tummy Type?

What's Your Tummy Type?

Discover the key to flat tum success!

Rosemary Conley's FAB Diet Plan

Rosemary Conley's FAB Diet Plan

Rosemary Conley, the diet and fitness guru is back with a simple, versatile plan to help you lose weight fast!

The Raw Food Diet In Simple Steps

The Raw Food Diet In Simple Steps

This quick, healthy diet will help you to lose up to 6 pounds in 3 days! Choose a 7 day or 10 day diet for further weight loss...

From the size of your waist to a cholesterol reading - your state of health is reflected in numbers...

5 ways to lose 1lb in a day...

Which sport is best to tone certain parts of your body? Coach and fitness expert Sam Murphy gives a guide...

The Bikini Promise is a brand new plan for a slimmer, healthier body...

As Married at First Sight is due to hit our screens on Thursday, we question if love and compatibility can be broken...

Take inspiration for your weight loss plan from these star tips

Fed up of craving unhealthy, fatty foods? Retrain your brain to love only the good stuff with our expert's guide...

Do the right moves and you can slow down the ageing process and help keep your bust firm and lifted...

Diet can really help relieve the symptoms of the menopause. Found out which foods to eat - and what to avoid