Health & Wellbeing News
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'That is when you're going to pass it on' - Dr Amir reveals when you're most contagious with a coldThe doctor told listeners on his podcast to stay at home, rest, and recover with cold or flu symptoms - and revealed how to avoid catching one
By Kat Storr Published
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Are you in a 'subpar' marriage? Woman's Hour experts share why some people choose to 'settle'As more women are thought to be 'settling' in their relationships, experts delve into why people stay in marriages not up to standard
By Lucy Wigley Published
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'What's good for your heart is good for the brain' - neurologist reveals 5 tips to lower dementia riskNeurologist Professor Catherine Mummery encourages us to look at our lives and see if there’s anything to improve to protect our brain and lower dementia risk
By Kat Storr Published
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Jo Whiley says her first run this year was 'hard' - here's her hack for making it feel easierSimply getting out of the door is the hardest step when the January weather lives up to its reputation
By Grace Walsh Published
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It's never too late - a huge 50-year study just revealed the key to slowing down ageingThere’s no way to stop ourselves from getting older, but there are ways to control how well we age and to improve our long-term health
By Kat Storr Published
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Most people give up New Year's resolutions today - expert PT Caroline Idiens has 5 tips for sticking to your goalsToday, millions of people will give up their New Year's resolutions, but you don't have to be one of them
By Grace Walsh Published
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Midlife women are divorcing as 'walkaway wives' in big numbers - here's whyIt's the latest term given to describe divorce, and we look into why women in midlife make up the largest numbers
By Lucy Wigley Published
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What is 'quiet divorce' and why are midlife women doing it?If you've heard the term 'quiet divorce' but aren't sure what it means and the implications it has for women, we take a deeper look at the phrase
By Lucy Wigley Published
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Don't want bulky walking shoes? These tried and tested lightweight Skechers trainers are ideal for everyday strolls'Being able to get the wider width version of the same styles is a real plus'
By Kerrie Hughes Published