Latest
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Dr Amir Khan reveals how to shorten a cold by '2 and a quarter days' with one simple change
The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker with other health tips for the winter season
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Coffee may only boost heart health if you drink it at this time of day, new study reveals
Experts agree it has many health-boosting properties - but a new study has just revealed when to drink coffee to see the benefits and how many cups to have
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Is one glass of red wine really good for you? Dr Amir reveals truth behind ‘the myth’
The health expert appeared on Lorraine to share his thoughts
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Julia Bradbury reveals the one thing you should do 'the next time you need to de-stress' - it takes just 20 minutes and won't cost a penny
"Are you stressed? Then do this!"
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Forget BMI? A new study has revealed the one thing you need for a longer, healthier life
Is BMI outdated? A new study seems to suggest it's not all it's cracked up to be for a long and healthy life
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Why is the winter flu so bad this year? Dr Amir shares what you need to know - and how to protect yourself
There are 'four viruses' going round that you need to watch out for
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Thinking of doing Dry January? Dr Amir shares 4 expert tips to help cut down and become more aware of drinking habits
8.8 million people participated in Dry January last year - if you're planning on trying it out this year, Dr Amir's on hand to help
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Strength training may take 8 years off your biological age if you follow this one rule, new study reveals
The study revealed how long you should lift weights for and how many times a week to boost longevity
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Dr Rangan Chatterjee on the ‘best thing you can do for your health and wellbeing’ - all you need is 15 minutes
The holistic health expert shared his biggest tip for improving health and wellbeing on Davina McCall's 'Begin Again' podcast
