Health & Wellbeing News
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Whole grains may be the key to lowering blood pressure, according to new study
Scientists have found a link between incorporating whole grains into your daily diet and lower blood pressure
By Rylee Johnston Published
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We may be using mouthwash all wrong, according to this dentist’s viral video
Apparently, doing it the most common way may be damaging our teeth
By Rylee Johnston Published
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Feeling stressed? Watching funny dog videos may help, according to a report
One video could turn a ruff day into a better one
By Rylee Johnston Published
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Your coffee addiction could lower your risk of getting COVID-19, according to a new study
New research suggests that having a cup of coffee a day could help minimize your risk of contracting COVID-19
By Rylee Johnston Published
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New study finds a link between blue light before bed and weight gain
Blue light doesn't just impact sleep
By Rylee Johnston Published
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Study shows that walking for this amount of time each week could help treat insomnia
For insomnia sufferers, the answer could be as simple as a daily walk
By Rylee Johnston Published
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Can menopause put you out of work? Experts reveal how to cope with symptoms that affect your office life
'There are a number of practical steps that help women stay on track professionally'
By Danielle Valente Published
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A shocking number of women regret their choice of life partner
A significant number of women regret who they chose as their life partner, according to a new study
By Emma Dooney Published
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This new menopause health service encourages men to educate themselves on the widely misunderstood issue
Menopause Experts hopes to empower men to support women through the transition with comprehensive training
By Emma Dooney Published