Hannah Waddingham in ‘really lovely’ new relationship after 8 years being single and talks dating during menopause

The actress wasn't ‘mentally or emotionally’ ready for dating for a long time

Hannah Waddingham attends the Stella McCartney Womenswear Fall/Winter 2026-2027 show as part of Paris Fashion Week
(Image credit: Stephane Cardinale - Corbis/Corbis via Getty Images)

Hannah Waddingham stayed single for eight years after her long-term relationship with Gianluca Cugnetto came to an end, sharing that she wasn't "mentally or emotionally" ready for dating until recently.

The actress, who shares 11-year-old daughter Kitty with her former partner, decided to focus on herself and being a mother before "sticking my head above the parapet" and returning to the dating scene.

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Hannah Waddingham attends the "Project Hail Mary" World Premiere at Cineworld Leicester Square

(Image credit: Samir Hussein/WireImage)

While focusing on herself and finding the right time for a new relationship, Hannah has also been going through menopause - and it's a subject she doesn't want "brushed under the carpet."

"Sure as life, sure as death, there's menopause," she says, adding, "there has to be in order for us extraordinary female beings to bring life into the world."

The actress continues, "So I don't know why people brush it all under the carpet. It feels like one of those issues that women have been conditioned to feel embarrassed about."

The subject is one the star "genuinely doesn't comprehend the shame of," herself revealing she knew she needed menopause support when her mood started "dipping" and she experienced "brain fog."

"That's not me," she says, adding, "I was managing to do very little that was productive. I'm a glass-half-full kind of gal and I could feel that dipping."

"There's no-one that's going to thank you for ignoring those symptoms and the only person that's going to suffer is you," she says candidly.

Hannah now uses a combination of HRT and holistic therapies to help with symptoms. Her advice for anyone experiencing menopause difficulties is also well worth hearing.

"If you can, squirrel away enough money so that if there's a problem you can deal with it - just as you might if you have a problem with your muscle or your mind."

She concludes, "But don't stand on the periphery doing very little, get stuck in."

Lucy Wigley
Entertainment Writer

Lucy is a multi-award nominated writer and blogger with seven years’ experience writing about entertainment, parenting and family life. Lucy worked as a freelance writer and journalist at the likes of PS and moms.com, before joining GoodtoKnow as an entertainment writer, and then as news editor. The pull to return to the world of television was strong, and she was delighted to take a position at woman&home to once again watch the best shows out there, and tell you why you should watch them too.

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