Latest
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Battling cravings and weight gain? Balancing your blood sugar could be the answerSponsored by elénzia
We’re all for natural ways to support a healthy weight and ageing
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I had insomnia long after menopause ended - here's what finally helped me sleep through the nightMore than half of women going through menopause have sleep issues, and without the right attention, these can linger for longer than expected
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Dr Amir Khan shares 4 menopause supplement alternatives actually worth takingWant to know which menopause supplements are worth taking? The doctor reveals the four alternatives with evidence he recommends to all women
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I developed chronic fatigue in perimenopause - here's what the last 12 years have taught meWomen are resilient, but we’re more vulnerable to ME/CFS, Long Covid and autoimmune diseases. Then we’ve got to get through the menopause years…
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What are the main menopause symptoms? Find out the signs and when to see your doctorA team of experts outline common menopause symptoms and how to deal with them
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Struggling to sleep during menopause? Know the signs of chronic insomniaSponsor Content Created With Idorsia Pharmaceuticals UK Ltd
Hot flushes, night sweats, anxiety or low mood can make it difficult to rest, but help is available
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'I thought it was a really bad joke' - Penélope Cruz reveals the perimenopause symptom that shocked her at 41In a chat with Olivia Wilde for the pair's upcoming film, they discussed the perimenopause symptoms they wish they'd known about earlier
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Dr Amir Khan talks through new women’s health study that’s going to ‘completely change’ his practiceThe doctor took to Instagram to explain how this study's results will alter how he prescribes a certain type of oestrogen - and the women he prescribes it to
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Exclusive: ‘It’s never too late to start’ - Gabby Logan on her wellness routine and ‘non-negotiable’ supplement in her 50sThe presenter and former sportswoman reveals how to feel great in midlife
