By Lauren Hughes published
Picture the contents of your fridge.
Do you keep your milk in the fridge door? Where are your cooked foods located? The way you organise the fridge and where you store your food could have a considerable impact on how long your food stays fresh for.
According to WRAP, each year, UK households throw away an enormous 7.3 million tonnes of food, 4.4 million tonnes of which is avoidable. Organising your fridge contents could save you money and help your food last longer.
How to organise your fridge
What should be kept in your fridge door?
Contrary to popular belief, the door of the fridge is not the ideal place to keep milk. The drawer is the warmest part of the fridge and so it is best suited to natural preservatives like condiments, pickles and jams. Butter doesn't have to be kept in the fridge, but if you do prefer to keep it cool, then the fridge door is an ideal storage space, as it won't keep it overly cool.
Which food should you keep in the fridge drawers?
Vegetables should be stored in the drawers at the bottom of the fridge, which will keep them nice and cool and therefore fresher for longer. Drawers are ideal for storing fresh veg and herbs because it keeps them away from the base and walls of the fridge, where they are at risk of freezing and going soft. The drawers will protect them from ambient odours in the fridge, and shield them from meat juices.
Handy Hint: You should never keep tomatoes in the fridge, because it massively reduces their flavour and sweetness.
What should you keep at the bottom of the fridge?
The safest place to store raw meat in the fridge is on the bottom shelf, as it is the coldest part of the fridge. Reserving the bottom shelf of the fridge just for raw meat prevents the juices from contaminating other food, and ensures it doesn't come into contact with other fresh produce. This can only be guaranteed on solid glass or plastic shelves, as slatted racks do not prevent leaks.
What should be kept in the middle of the fridge?
If you can keep your milk properly sealed, it is actually much better to store it in the middle of the fridge than the fridge door. Keeping milk, cheese, and yogurt in the middle of the fridge allows them to stay cool with a good air circulation.
Handy Hint: Eggs do not need to be kept in the fridge, and can remain just as fresh if kept in a bowl outside the fridge. What is most important is keeping the eggs at a constant temperature. If you want to keep them in the fridge - where they can last a little longer - keep them in the main body of the fridge where the temperature is constant. Do not store eggs in the fridge door, even if there is an egg rack, as the constant opening and closing of the door does not keep the temperature regular, and can make eggs go off faster.
What should you store at the top of the fridge?
The higher shelves are the best place for cooked foods, cured meats, and leftovers that don't need cooking. Keeping cooked food higher than raw food prevents contamination through spillages.
Lauren is deputy editor at woman&home.com in the UK and became a journalist mainly because she enjoys being nosy. With a background in features journalism, Lauren has worked on the woman&home brand for four years. Before woman&home Lauren worked across a variety of women's lifestyle titles, including GoodTo, Woman's Own, and Woman magazine. After starting out working for a local paper in Yorkshire, her journalism career took her to Bristol where she hunted out stories for national papers and magazines at Medavia news agency, before landing a job in London working as a lifestyle assistant.
Lauren loves helping people share their stories, bringing experiences to life online, honing her interview techniques with everyone from authors to celebrities, headteachers to local heroes. As well as having a good nose for a story, Lauren has a passion for the English language and years of experience optimizing digital content to reach the widest audience possible. During her time at w&h, Lauren has worked on big brand campaigns like the Amazing Women Awards and assisted in developing w&h expert-approved Buyer's Guides—the place to go if you're looking to splash out on an important purchase and want some trusted advice. In addition to her journalism career, Lauren also has a background in copywriting for prestigious brands such as Inhabit Hotel, eco-development K'in in Tulum, social enterprise The Goldfinger Factory and leading London architect Holland Harvey, using language in all its glorious forms, from detailed guidebooks to snappy social content.
A big fan of adventure, Lauren is also a keen travel writer and loves sharing tips on where to find the best places to eat, drink, and be merry off the beaten track. Lauren has written a series of travel guides for London hotels and loves sharing her insights into a destination's cultural and culinary offerings. If you need a recommendation on any UK destination, she's more than happy to help. At the weekend, you'll usually find her hanging out with her pet cat (or anyone else's pet she can get her hands on), escaping to the countryside, or devouring a good book.
Follow her adventures @laurenkatehughes
LinkedIn: Lauren Kate Hughes
Giovanni Pernice's tattoo is a sweet tribute to Strictly partner Rose Ayling-Ellis
Giovanni Pernice's tattoo has been revealed as a tribute to his Strictly Come Dancing partner, Rose Ayling-Ellis.
By Georgia Farquharson • Published
Prince Charles' reign will see the royal family face a ‘whole different ball game’
Prince Charles' reign will mean a “very different Monarchy” according to royal rebels.
By Georgia Farquharson • Published