New to running? My favourite cushioned Hoka trainer is under £100 right now
Whether you're a jogger or a marathon enthusiast, the Hoka Clifton 10 is a versatile running and walking shoe that can help get the miles in
The Hoka Clifton 10 is the frontrunner in the brand's cushioned collection for good reason, blending support, cushion, and style easily. You won't find me taking on trails in this pair or running in the rain, but for daily plods and longer runs, I'd recommend these to anyone.
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Very supportive
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Comfortable for long periods
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Neutral support
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Great for new runners
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Suitable for walking
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High heel-to-toe drop may not be suitable for those with knee pain
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No waterproofing options
Why you can trust Woman & Home
The Hoka Clifton 10 makes for a staple in any runner's collection, whether you're more of a Jeffer or like to rack up the miles. Walkers and gym-goers will also benefit from the stable sole and locked-in feeling.
This range was one of the first I ever tried from Hoka almost eight years ago - and I loved it immediately. While there were hundreds of running shoes designed for speed, the Clifton was the first true daily running trainer I found.
It's a lightweight, cushioned shoe, and here at woman&home, we love a bit of cushioning. The extra foam in the sole limits impact on the ankles, knees, and hips, so it's comfortable and supportive enough to wear for everything from a walking workout to a treadmill session. They certainly have a place on our guide to the best running shoes for women.
Best be quick with this one! The Hoka Clifton 10 is on sale right now, down from £140, but I predict that the common sizes will disappear quickly as it's one of the better deals this side of the new year.
Size not in stock? Don't like the colours available on sale? Hoka, The Sports Edit and other retailers have this shoe on sale too, in neutral colourways like this one.
If you have wider feet, the Hoka Clifton 10 has a wider fit for you, which offers extra room around your midfoot and toes. It can be more comfortable for some who find that other running shoes rub the inside or outside of their foot.
What is the Hoka Clifton 10 running shoe like to wear?
These shoes blend support and comfort by design. They aren't the most comfortable Hoka shoes I've worn - that title goes to the Hoka Bondi 9 running shoes - but they'd come a close second thanks to the cushioning and wider sole around the heel.
The knitted upper and interlocking laces help with this too, as the shoe fits snugly against the top of my foot, while remaining breathable and flexible while I'm on the move.
The sole is undoubtedly the star of the show, however. I'm prone to knee and hip pain when I'm running, so I'm careful running in shoes with a higher heel-to-toe drop (these ones are 8mm) as it can cause issues, but I've never had a problem with these. I presume this is because of the cushioning, which feels particularly plush around the heel. I had a few niggles in my ankle when I first started wearing them, but a few months in, as they've been worn in more, this has disappeared, and now I wear them comfortably for walking, running, and longer distances.
The Hoka Clifton 10 has a smooth metarocker - that's the lift under the toes that helps you push off from one step to the next. It's not as encouraging as others, but it does help push you along slightly, which comes in handy when I'm feeling tired during a long run when every little bit of support helps!
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Who is the Hoka Clifton 10 running shoe made for?
I'd suggest it to anyone looking to take up running for beginners, anyone who likes to run slow and steady for a few miles (I'm talking half-marathons) at a time, or for easy runs. These shoes have neutral stability, so they'll be suitable for anyone like me who slightly overpronates by guiding the knee into a straighter position, but also for those without this problem. The Hoka Clifton 10 is a crowd pleaser at the end of the day, hence its position as the shining star in the brand's cushioned collection.
It's not the best option for those who like to run quickly, with its foam sole lacking the serious bounce and responsiveness needed for this, but that's not to say that you can't if you put in a little more effort. It's just not going to support you in the same way that another Hoka shoe, like the Cielo X1 2.0 or Mach X3, would.
I'd also avoid this one during wet weather or in colder months if you're running outdoors. For that, you'd want a pair like the Hoka Speedgoat Gore-Tex, a trail shoe that has a little extra grip on the pavements or trails, and a waterproof layer to protect your feet. We gave the non-Gore-Tex pair four stars in our review.
The Hoka Clifton 10 are a daily running trainer with additional cushioning for comfort on longer runs.
Hoka Clifton trainers are also made for those who want to look stylish in their workout wear - as demonstrated by the numerous celebs spotted in the shoes. Pairing her black Hoka Clifton 10 running trainers with an all-black outfit featuring black workout leggings, a top, and a cap, Jessica Alba recently completed an intense workout in the LA hills in these supportive shoes.
Last year, Gwyneth Paltrow was spotted wearing a pair of Clifton Edge trainers in a brighter shade of blue and yellow. Pippa Middleton, Cameron Diaz, and Kerry Washington are also reportedly fans of wearing the brand with their workout leggings.
Can you wear the Hoka Clifton 10 in the gym?
For treadmill workouts, I'd recommend the Hoka Clifton 10, and they'd be a fine option if you do a lot of machine exercises or upper-body workouts. They're also more neutral underfoot than a lot of running shoes, so you might be able to get away with wearing them for some freeweight exercises like squats, provided you're working with a lighter weight.
However, if you plan on doing weight training with barbells and dumbbells where stability underfoot is important, then I'd recommend a flatter option - like my favourite Lululemon trainers.
They're a suitable option for most gym classes involving cardio as well, being cushioned, they feel springy underfoot and are lightweight, so you'll be able to move relatively quickly in them.

Grace Walsh is woman&home's Health Channel Editor, working across the areas of fitness, nutrition, sleep, mental health, relationships, and sex. She is also a qualified fitness instructor. In 2025, she will be taking on her third marathon in Brighton, completing her first ultra marathon, and qualifying as a certified personal trainer and nutrition coach.
A digital journalist with over seven years experience as a writer and editor for UK publications, Grace has covered (almost) everything in the world of health and wellbeing with bylines in Cosmopolitan, Red, The i Paper, GoodtoKnow, and more.
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