Latest
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Is your pillow past its best? Osteopath reveals simple test that shows if you need an upgrade
Whether you're a side sleeper or a stomach snoozer, it's important to know that you're getting all the neck and lower-back support you need from your pillow
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Dr Amir explains the difference between vitamin D2 vs D3 - and reveals which one you should take this winter
It's that time of year again - and woman&home's resident GP has taken to Instagram to share all you need to know about vitamin D2 vs D3
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Which Garmin watch is right for me? Your guide to the Forerunner, Venu, Vivoactive and more
Struggling to know which Garmin watch is right for you to help keep an eye on your fitness goals? We've got you covered
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I've tested the best Garmin watches – but these are the only 6 I recommend to my friends
Your best Garmin watch is out there, whether you're a 10,000-step devotee or an aspiring ultramarathoner
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An expert women's trainer recommends these 6 dumbbell exercises for a strong and toned upper body
Looking to boost strength and tone your arms, shoulders, chest, and back? An upper-body dumbbell workout is the way to do it
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6 things that might happen at a mammogram screening – how many do you relate to?
This essential breast test could save your life – here's what might happen, and how to prepare
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The best vibrator for a buzz alone or with a partner, tested by the w&h health team
Bullet, wand or rabbit, one of the best vibrators will help you out in the bedroom and in your time alone
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Neither puzzles nor apps - neuroscientists swear by these 5 brain health exercises to boost concentration and memory
From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health
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"Divorce needn't mean disaster" – these women share how they managed to separate amicably
Divorce doulas, shared lawyers, and divorce coaches are just some of the ways women are finding to reduce the drawn-out, confusing and often combative stress of marriage breakdown
