Health & Wellbeing News
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I'm breaking up with my old electric toothbrush – the new Suri 2.0 lasts for months on a single charge
From endless charger hunts to effortless brushing – this electric toothbrush upgrade finally fixed my chaotic morning routine
By Heidi Scrimgeour Published
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Mel Robbins' easy tip for falling asleep faster is so simple – all you need is a pen and paper
Mel Robbins has revealed her easy, science-backed tip for falling asleep faster and it's so simple – all you need is a paper and pen
By Charlie Elizabeth Culverhouse Published
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No, not walking - Dr Amir Khan reveals 3 exercises that can help improve your mobility, even if you sit down all day
Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying
By Kat Storr Published
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Mel Robbins shares the non-negotiable activity she does every morning to start the day right
The podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 million followers
By Kat Storr Published
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It's not just about feeling sad - Dr Zoe Williams reveals 3 key signs of seasonal affective disorder
Most people with seasonal affective disorder (SAD) experience the most intense symptoms in November and the darker winter months
By Kat Storr Published
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Dr Amir Khan reveals how to shorten a cold by '2 and a quarter days' with one simple change
The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker
By Grace Walsh Last updated
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No long walks required - a 14-year study reveals the number of daily steps over-50s should take to reduce Alzheimer's risk
The researchers discovered the ideal number of steps to take every day and it's less than 10,000
By Grace Walsh Published
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'The system is broken' - Coronation Street's Victoria Ekanoye opens up about her struggle with breast cancer
The former ITV star appeared on Lorraine earlier in the week to discuss her new documentary, which highlights the health inequities faced by Black women
By Grace Walsh Published
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How do you know if your gut is healthy? Dr Amir Khan reveals 5 signs it's in 'good shape' already
From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on all cylinders
By Grace Walsh Published
