A magnesium lotion for sleep by natural health company BetterYou has been branded life-changing by customers that swear by the product to help them get to sleep at night.
According to a survey undertaken by Anxiety UK, the UK’s leading anxiety charity, last year, over 60% of people in the UK experienced poor sleep patterns. The pandemic and other troubling world events have only exacerbated the problem.
Even if you have never struggled with a period of insomnia or sleep anxiety, you will know the importance of getting a good night's rest.
However, stress and anxiety can make it difficult to relax your mind at night when trying to fall asleep; and this is something many of us are struggling with at the moment due to events happening both around the world and closer to home.
Experts say the key to sleeping better is to build a good bedtime routine and prioritize good sleep hygiene. But for those who still struggle with falling asleep, there's one product that shoppers around the world are branding life-changing after using it themselves for years.
The game-changing magnesium lotion for sleep people are raving about
Crafted by the company BetterYou, Magnesium Sleep Mineral Lotion is a tried-and-true remedy against stress, muscle aches and nights spent tossing and turning or staring wide-eyed at the ceiling.
The benefits of magnesium are well known, and BetterYou harnesses the element to help improve rest and recovery through their product by contributing to a reduction in tiredness and fatigue.
According to the company, 92% of users benefited from using the lotion, when massaging it onto the skin before going to bed and they describe the magensium lotion for sleep as an, "essential part of any bedtime routine."
"Magnesium Sleep Body Lotion combines Zechstein magnesium chloride and essential oils lavender and chamomile, to promote a relaxing effect on the body when massaged into the skin," BetterYou's website reads.
"The lotion has been specially formulated to relax tired muscles, slow sensory activity and quieten the mind, allowing for a deeper and more sustained sleep cycle."
The popular magnesium lotion for sleep is currently on sale with 25% off at Amazon, presenting even better value for an already affordable sleep solution that really works.
BetterYou Magnesium Sleep Mineral Lotion:
£9.95 £7.46 (25% off) | Amazon
Main ingredients: water, magnesium chloride, lavender, beeswax, and chamomile flower oil
Suitable for: all over the body, with focus areas being the neck, shoulders, and legs
How to apply: gently massage four pumps of lotion onto clean, dry skin; for best results, use post-both or shower.
The lotion has been receiving plenty of 5-star reviews online, with users praising the spray for finally helping them drift off after years of struggling to sleep.
One person said, "I have had problems falling asleep on and off for years. Tried quite a few remedies, essential oils, having a bath before bed, not drinking caffeine/ alcohol in the evening—nothing worked long-term. I had heard about magnesium being good to help with sleep problems but I didn’t want to take it in tablet form. I saw this product and am so glad I gave it a go." The reviewer then adds, "it worked the first night I used it, and every night since for almost a month. Within 30 minutes of applying it to my shoulders and neck, I can feel myself dropping off, and I sleep really well now."
Another verified customer on Amazon said: "I can't live without this product in my life, and it smells great to. I have osteo-arthritis in my hips and this is the one thing that for me really helps...I've ordered this 9 times now. I cannot live without this range!"
The magnesium cream for sleep can also help with restless nights during pregnancy, as one customer found, saying, "I've had restless legs throughout my pregnancy and nothing has helped. I tried warm baths, exercise, bananas, hydration, refresher gel. I thought I would give this a go and it is fantastic. I use it on my legs, shoulders, back, and arms and it really helps me doze off." The reviewer then advises, "Be careful how early you apply before bed though as any more than 30 minutes and the restlessness starts to come back."
BetterYou do caution that, "On initial application you may experience a slight tingling sensation."
However, the explain on their website that this is normal, "This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in."
For more information on BetterYou's magnesium lotion for sleep visit betteryou.com. Always consult your doctor or GP if you have any concerns regarding your sleeping patterns, mental or physical health.
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An internationally published digital journalist and editor, Rachael has worked as a writer and editor for both news and lifestyle websites in the UK and abroad including Metro UK, Homes & Gardens, Ideal Home, GoodTo.com, honey.nine.com.au and body+soul.
Rachael's published work covers a broad spectrum of topics and she has written about everything from the future of sustainable travel, to the impact of the coronavirus pandemic on the world we live in, to the psychology of colour.
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