Latest
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Dr Amir Khan reveals 5 hormonal symptoms women 'absolutely' shouldn't ignore, even when told to by doctors
Dr Amir Khan, woman&home's resident GP, took to Instagram to share the hormonal issue symptoms women are often told to 'ignore' but should see a doctor about
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Forget black, Jennifer Aniston has convinced us to add rose pink to our spring workout wardrobe
The star, who typically opts for neutrals, wore a colourful, practical and chic sports bra for an intense Pvolve workout
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Feel tired in the morning? Scientists have found a way to reduce fatigue before you even wake up
It's perfectly normal to feel tired in the morning, even if you've had a full 8 hours' sleep, but now researchers have found a way to put a spring in your step
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Dr Amir Khan reveals the 'life-saving' device everyone over 40 should have at home - and it costs under £20
Dr Amir Khan appeared on ITV's Lorraine to share his insights on how to reduce the risk of dementia with a simple blood pressure monitor
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Helen Mirren reveals the 'little changes' that have helped her 'embrace ageing' as she approaches 80
Dame Helen Mirren is known for her healthy habits, and it's these that have helped her live longer and more comfortably, she said
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ITV's Dr Sara Kayat reveals the best exercise for losing belly fat - and it's easier than you might think
GP Dr Sara Kayat appeared on ITV's This Morning to share her tips on losing weight around your middle with one simple exercise
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You only need 2 simple habits to boost exercise motivation - and they don't cost any money, a new study reveals
Before a workout habit becomes routine, you need exercise motivation to get started, but it can be hard to keep up the enthusiasm
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This 5-minute workout can help build strength and flexibility if you follow one rule, a new study shows
A 5-minute workout might sound like nothing, but it can have major benefits for your health, the study shows, with participants seeing changes in one month
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Dr Amir Khan reveals the 5 symptoms you should 'never' ignore, no matter how 'vague' they are
Dr Amir Khan, a GP who often appears on ITV's Lorraine, took to Instagram this week to share the symptoms he'll always take a second look at
