The Bulletproof Diet

Lose weight and feel great with the revolutionary new diet plan from the US that lets you eat fat, drink coffee and exercise less

Do you want to lose weight, have more energy, exercise less and function at your best but with less sleep? It could be time to go ‘bulletproof.’ Already a smash hit in America, this revolutionary new diet has now reached the UK and we predict it’s going to be just as big. If last year was the year of the Paleo Diet, then 2015 is going to be all about The Bulletproof Diet.

Created by Dave Asprey, a millionaire technology entrepreneur, The Bulletproof Diet is the result of over 15 years of research and over £200,000. And unlike other faddy diets, Bulletproof’s creator knows exactly how hard it is to lose weight. Weighing over 300 pounds, it didn’t matter how few calories Dave ate in the day or how much he exercised (often six days per week), he was unable to lose weight. That’s when The Bulletproof Diet was born.

More of a lifestyle than a diet, Dave spent years and hundreds of thousands of pounds researching how to look and feel your best. The resulting plan promises to help you lose up to a pound per day, get more energy and upgrade your health – and your life. How? By changing your diet, working out less, getting better quality sleep and eating butter – lots of it.

‘The Bulletproof Diet isn’t just about losing weight fast and feeling fantastic; it’s a roadmap to upgrading your body and your mind from the inside out, simultaneously suppressing the inflammation and the guilt that often come with high stress, high expectations, and high performance’, says Dave.

Forget what you think you know about healthy living. Love coffee? Can’t live without butter? Want to do less exercise? It’s all encouraged in The Bulletproof Diet! But what’s not encouraged is counting calories.

Intrigued? Keep reading to find out more about The Bulletproof Diet and how it could help you lose weight and upgrade your life…

Buy The Bulletproof Diet by Dabe Asprey (Rodale, £12.99).

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