Diet

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If you're looking to shed a few pounds for a special occasion or holiday break, you'll find all the latest diet plans here. Try the Clean and Lean diet (it's the diet Elle Macpherson swears by!) or the Dukan diet to eat the things you love, but still stay slender. The One Week diet is a quick hit to help lose weight fast, while the Carb Lover's Diet is your dieting friend - pasta, bread and potatoes allowed!

Our easy weight loss tips will spur you on to reach your target goal and our tips on how to keep the pounds off will help you stay slim long-term.

If you want to check your progress why not sign up to the woman&home diet club today and keep a food diary of your daily intake.

Diet collections

How To Stop Eating: Fridge Tricks To Keep You Slim

How To Stop Eating: Fridge Tricks To Keep You Slim

We reveal smart ways to help you to stop eating...

Satisfying Healthy Snacks

Satisfying Healthy Snacks

Banish that late night binge in 200 calories or less with our pick of the best healthy snacks

Rosemary Conley's FAB Diet Plan

Rosemary Conley's FAB Diet Plan

Rosemary Conley, the diet and fitness guru is back with a simple, versatile plan to help you lose weight fast!

The Real Woman Diet

The Real Woman Diet

Who wants to be a size zero! Find out how you can still retain your womanly shape and be healthy

20 Diet Myths - Busted!

20 Diet Myths - Busted!

Discover the common errors that stop you losing weight!

What To Eat At Every Life Stage

What To Eat At Every Life Stage

We reveal the right foods to eat at every decade

The Dukan Diet

The Dukan Diet

Tuck into the tastiest Dukan-friendly recipes today...

The Best Ways To Lose 10 Pounds

The Best Ways To Lose 10 Pounds

Nutritionist Rachael Anne Hill tackles diet myths and explains how to change your attitude towards weight loss

How To Lose Weight Quickly

How To Lose Weight Quickly

Lose weight quickly with simple food swaps...

How To Lose Belly Fat

How To Lose Belly Fat

The easy lunch hour tricks that will help you lose belly fat once and for all.

Top 50 Diet Tips

Top 50 Diet Tips

Lose weight and keep it off with our pick of the best diet tricks

8 Ways to Boost Your Energy By Changing The Way You Eat

8 Ways to Boost Your Energy By Changing The Way You Eat

In need of a boost to get those energy levels soaring? Try the new All-Day Energy Diet...

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Top Diet

The Raw Food Diet

The Raw Food Diet

This quick, healthy diet will help you to lose up to 6 pounds in 3 days! Choose a 7 day or 10 day diet for further weight loss...

Your Two Day Detox Diet Plan

Your Two Day Detox Diet Plan

Waistband too tight? Sort it fast with our two day detox diet plan

Are You an Unwitting Sugar Addict?

Are You an Unwitting Sugar Addict?

Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.

Lose Inches All Over!

Lose Inches All Over!

Fed up with hard-to-stick-to diets that leave you hungry? Try one week of our fab new 21-day diet by expert Helen Foster

The fabulous body fast diet

The fabulous body fast diet

Our 7 day diet will help you to detox, reduce tummy bloat and lose weight fast

24 hour diet recipes

24 hour diet recipes

Want to lose up to 4 pounds in a day? Try our quick diet recipes

The One Day Diet

The One Day Diet

Lose weight quickly with a short, sharp 24 hour diet. Drop up to 4lbs in one day!

Special K diet

Special K diet

Challenge yourself to look slimmer for summer with the Special K plan

Reclaim your waist diet: cut carbs

Reclaim your waist diet: cut carbs

Want to lose weight from your waist? Our diet plan shows you how to reduce carbs

Reclaim your waist: 3 day diet plan

Reclaim your waist: 3 day diet plan

Reduce bloat and depuff your tum with our easy low carb diet plan

Reclaim your waist diet: destress plan

Reclaim your waist diet: destress plan

Stop stressing and start losing pounds from your waistline. Here's how

Diet club success

Diet club success

Women like you have lost weight using the woman and home diet club. Read their stories...

Lose an inch diet food list

Lose an inch diet food list

Want to lose an inch with our quick and easy diet plan? Find out which foods to eat and which to avoid to speed up weight loss.

Apple to Hourglass Diet: week 1

Apple to Hourglass Diet: week 1

Lose weight and inches off your weight with our detox diet. Discover how with our menu plan for the first week

The Detox Diet: Lose weight in 21 days

The Detox Diet: Lose weight in 21 days

This complete 3 week detox diet plan helps you lose weight and inches off your waist in 21 days...

The One Week Diet

The One Week Diet

Drop seven pounds in seven days with a brilliantly simple diet plan from everyone’s favourite complementary therapist, Michael van Straten.

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