Diet
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Our easy weight loss tips will spur you on to reach your target goal and our tips on how to keep the pounds off will help you stay slim long-term.
If you want to check your progress why not sign up to the woman&home diet club today and keep a food diary of your daily intake.
Diet collections
The Alternate Day Fasting Diet
The Alternate Day Diet could unlock the way to weight loss, a longer life and health benefits. Read on to find out how!
The Clean and Lean Diet
Elle Macpherson swears by the Clean and Lean diet plan, created by her trainer James Duigan
Simple Ways To Lose Weight Fast
With just a few clever tricks and simple food swaps, dieting is suddenly a doddle!
Rosemary Conley's FAB Diet Plan
The diet and fitness guru is back with a simple, versatile plan to help you lose weight fast!
The High Protein Diet
Lose weight by tweaking the proportions of the food groups you eat - and discover delicious recipes to make a high protein diet easier!
10 Ingredients That Make Meals Healthier
Harness the power of these foods to make your meals more diet-friendly
The New Atkins Diet
The Atkins diet has been re-worked to make it healthier, easier and sustainable - discover the New Atkins Diet and delicious Atkins-friendly recipes from woman&home
The Dukan Diet
Eat however much you like and lose weight - there's no wonder the Dukan Diet is a favourite of celebrities! Discover the 4 Step Diet and then tuck into the tastiest Dukan-friendly recipes from woman&home
10 Ways To Boost Your Metabolism
Discover the best things to buy and try to boost your cells and get them back to their fat-burning best!
Foods That Will Make You Feel Better
Need a health boost? These delicious foods are known for their healing properties.
The Holiday Diet
Eat whatever you want on holiday without piling on the pounds, thanks you our eat-right tips and healthy swaps
10 Ways to Cut Sugar From Your Diet
Our simple steps will boost your health - and should help you lose weight too!
Top Diet
Are You an Unwitting Sugar Addict?
Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.
Think yourself slim: find a body buddy
Sharing your food journal with a friend can help you lose weight and improve eating habits
Think yourself slim: imagine a slimmer you
Use positive visualisation techniques to aid your weight loss
Think yourself slim: kill the cravings
Use emotional therapy to reduce your cravings and lose weight without dieting
Think yourself slim: manage your hunger pangs
Eating only when you are hungry is the easiest way to lose weight without dieting
Lose inches all over!
Fed up with hard-to-stick-to diets that leave you hungry? Shape up and try one week of our fab and satisfying new 21-day diet by expert Helen Foster
The fabulous body fast diet
Our 7 day diet will help you to detox, reduce tummy bloat and lose weight fast
The fabulous body fast diet menus
Follow our diet recipes and eating plans for 7 days to detox, reduce tummy bloat and lose weight fast
