Latest
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The 7 best running shorts for women to wear all year, tried and tested in 2026
Having a pair of the best running shorts can help transform your workout in the summer months. Here, we reveal our tried and tested favourites for comfort and coverage
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Forget Mediterranean - the Nordic diet is a feast for the eyes and our health
A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your shopping list this year
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Why falling off the January diet wagon isn't a disaster
Be kind to yourself – rather than restrictive – and you'll smash your New Year health and fitness goals, says woman&home columnist Annie Deadman
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Coros vs Garmin: I have running watches from both - this is the brand I recommend
Having a Coros or Garmin watch can help you log your runs, train more effectively, and see progress in your fitness. But how do you decide between the two?
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Midlife women are divorcing as 'walkaway wives' in big numbers - here's why
It's the latest term given to describe divorce, and we look into why women in midlife make up the largest numbers
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The best sports bras for large busts? I've found 8 of them, tried and tested in 2026
The best best sports bras for large busts offer support and comfort without compromise. Here, Health Editor Grace Walsh reviews the top picks
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What to wear running in the cold: The 5-step solution to warmer legs, body, and feet
Layers, layers, layers!
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Comfort is key - 11 best workout leggings for support in the gym and beyond, tried and tested by our health editor
I've tested over a hundred of the best workout leggings for gym, walking, running, yoga, Pilates, and anything else you have in mind, and these are my favourites
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'I knew I couldn't waste any more time' – 3 women reveal the moment they knew their marriage was over
For some people, it can be a long, slow and painful realisation. For others, clarity can come in an instant. This Divorce Day, we hear 3 different stories
