Reclaim your waist diet
by Lynn Cardy on Thursday, 11 June 2009
Who stole my waistline?
Trust us, middle-aged spread doesn’t have to be your destiny. That waist is still in there somewhere – we just have to redefine, rediscover and release the sexy beast. Follow our simple diet, exercise and lifestyle plan and you will shape up your middle.
Our experts have four ways to claim back your waistline!
Dump the carbs and reclaim your shape.
Shape up, no gym required.
Soothe your stress levels and lose that midriff!
Get more and regain your shape!