Does anything vaguely sporty seem too tiring to contemplate? Diet and wellbeing editor Lynn Cardy shows you the nifty at-home gizmos that promise to make you leaner, firmer and fitter without going to the gym
Want flatter abs without doing endless sit-ups? Try this easy cheat
Want to tone up your arms without repetitive bicep curls? Try this easy cheat
Too tired to walk, swim or surf your way to a toned body? Try this easy cheat
Forget horse-riding or dancing? Shape your legs and bum with this easy cheat
Heard about the latest fitness craze for vibrating exercise platforms? Shun the gym and try this easy cheat
Too whacked for a power walk? Shape up your legs with this easy cheat
Find more home fitness equipment in the woman&home shop





















































