First aid kit

by Lynn Cardy on Monday, 11 May 2009

Training for a Ribbon Walk or just walking for fitness? Check out our daily tips in our 30 day walking fitness plan

Day 27 – like every boy scout – be prepared!
If you’ve forgotten to buy a water bottle then get one today. This covers refreshing sips between water stations!

Think first aid: wherever you are en-route first aid can get to you fast, but for the odd scratch and blister Boots Mini First Aid Kit £4.29 has just enough for a quick fix – wipes, plasters, eyewash and blister plasters and takes no room in your bum bag!

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