3 summer skincare dos and don’ts, according to a skin expert

Summer skincare means a safer glow (skip the tanning oils!) and, yes, SPF all the way

summer skincare main image of woman on the beach in swimsuit touching sun-exposed shoulders
(Image credit: PhotoAlto/Frederic Cirou)

When you think of summer skincare, one thing comes to mind—SPF. And with good reason. Basking in the sunlight is one of the best parts of summer, whether you're lounging beachside, by the pool or just in your own backyard. It’s especially nice getting some color after the cold winter weather (and, yes, current global situations) have kept us bundled up indoors. 

While some sun exposure is good for you (load up on that vitamin D while you can) too much sun can end up causing wrinkles, dark spots and, of course, painful sunburn. Keeping your skin protected, especially during the summer months, is beneficial to your skin's overall health. 

Incorporating a good SPF into your skincare routine (we recommend this popular sunscreen mist) is important for keeping your skin protected, even during the winter months.


More from woman&home:
• Best eye cream: our favorite formulas for every skin type
• Best moisturizers for dry skin: the top buys according to a beauty editor
• Best face masks: for every skin type and budget


As we adjust our skincare routine to the summer weather, SkinSpirit's lead aesthetician Karen Fernandez shared her three most essential tips for keeping your skin healthy and glowing this summer.

Summer skincare tips

1. Avoid chemical sunscreen

Karen advises using a physical sunblock rather than a chemical sunscreen to prevent damage to your skin.

“Chemical sunscreens work by absorbing UV rays and then converting them into heat energy on top of the skin, but physical sunblocks containing zinc oxide or titanium dioxide act as a literal blocker on top of the skin, reflecting UV rays instead of absorbing,” she explains.

It's also better for those with sensitive skin and, yes, children. “Because you don’t absorb the active ingredients from the sunscreen, physical sunblocks usually don’t irritate the skin,” Karen adds. 

Also good to know—a lot of tourist destinations have banned chemical sunscreens due to the coral-bleaching properties in some of their active ingredients. We get into these in detail in our round up of best facial sunscreens.

summer skincare involves making sure you wear adequate sun protection

(Image credit: Alix Minde/Getty Images)

2.  Take your skin type into consideration 

Everyone's skin is different, meaning that your skin needs may be different from others. Not every sunscreen will be the one for you, and knowing what type of skin you have will help determine the type of formula you should provide your skin with.

“If you’re acne-prone, you’ll want to be especially careful to choose an oil-free SPF with a light texture and may even want to consider powder options,”  Karen explains. “Those with dry skin, on the other hand, can tolerate a thicker texture but will need a deeper exfoliation afterward to keep their skin clean.”

3. Consider a medical-grade sunblock

The difference between a medical-grade formula compared to the rest, according to Karen, is the type of nutrients it supplies your skin with. If you are able to find a skin-matching tint, even better, as it can double as make-up.

“There’s no need to layer SPF under make-up or skimp by relying on your make-up’s SPF, which is always weak," she says. She also recommends using antioxidants under your SPF. “Your first layer of defense is vitamin C in the morning!” Applying a light layer of the best vitamin C serum for your skin type can do wonders in staving off sun damage, particularly in the more sun-exposed months of summer.

Over time, sunscreen can build up on your skin, so Karen also recommends exfoliating skin “a couple of times a week to remove any sunscreen residue.”


woman&home thanks Karen Fernandez of SkinSpirit for her time and expertise.

Rylee Johnston
Rylee Johnston

Rylee is a digital news writer for woman&home and My Imperfect Life. She covers everything from beauty and fashion trends to celebrity and entertainment news.