Latest
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Exclusive: 'Food became a best friend' - Ranvir Singh on dealing with emotional eating and losing the 'fear'
Plus, why she's not 'ruled out' the idea of marriage
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Why panic diets don't work (and what to do instead)
Fitness expert and woman&home health columnist Annie Deadman explains why panic diets are never a good idea
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‘I’m having the time of my life in my 50s!' – Amanda Holden on entering her 'boss era'
The BGT judge tells all about her glamorous new game show and why she might have to start doing ‘slightly less’
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Feeling low this festive season? Here's 3 simple ways to help keep your mind healthy, according to a GP
Not feeling jolly? There’s help at hand...
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Wind down to enjoy a peaceful rest, with Annie Deadman's 6 movements to bring on sleep
Release tension from your body and prepare for a peaceful night's sleep with this short sequence of stretches for sleep
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Trust us: anyone can master a smoky eye with this completely foolproof step-by-step guide
Get this technique down, and it'll become your go-to party makeup for life
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Tweakments, ageing and confidence: Carol Vorderman opens up about life in her 60s
As she turns 65, the TV star opens up about one of her best decades yet
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Tensions running high this Christmas? Experts reveal how to fix a festive family fall-out
If family time usually equals arguments, these expert tips will help diffuse the situation and make you feel better quickly
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The power of a Boxing Day walk: 5 reasons to go for a gentle stroll after Christmas
Turn off the TV, lace up those boots – striding out is brilliant for your mind and body
