Strawberry and Avocado Smoothie Recipe

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  • Healthy
  • Low-fat
serves: 1
Prep: 10 min

Taken from Jonathan Bailor’s The Calorie Myth (HarperCollins; £13.23)

Ingredients

  • 1 cup light coconut milk
  • 4 cups fresh spinach
  • 1 small avocado, peeled and roughly chopped
  • 2/3 cup whey powder
  • 1 cup frozen strawberries
  • 1 cup boiling water

Method

  • Place all ingredients into a blender in the order listed

  • Blend on high until completely smooth

  • Serve immediately

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