Latest
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The best electric toothbrushes for a healthy smile in 2026
Keep your teeth and gums healthy with one of the best electric toothbrushes by Oral-B, Philips and more, tried and tested by us
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‘I paid for my ADHD diagnosis, but the waiting list is disgraceful’, says Mariella Frostrup
The broadcaster spoke exclusively to woman&home about her ADHD diagnosis, which she received in her 50s
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I went from walking 5,000 steps a day to 10,000 with one simple change to my daily routine
From improved mental clarity to increased energy levels, I was surprised at the positive impact I felt after using a walking pad under my desk
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'Fibre impacts almost everything in your body' - nutrition expert reveals 5 foods to eat every day
Less than 5% of Americans get enough fibre every day, yet it's essential for our gut health, hormones, and immune system
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Julia Bradbury on life after cancer and the exercise that will unlock every woman's 'superpower'
30 years into her career, Julia Bradbury has a new lease on life - and a new Antarctic adventure under her belt jack
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Oprah Winfrey prioritised this popular core exercise at 72 'to age well'
The presenter shared her progress on Instagram and revealed the exercise she's trying next
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Alison Hammond is feeling better than ever thanks to 'incredible' reformer Pilates and 'old school workouts'
The beloved presenter has been on a fitness journey over the years, and today she credits Pilates for feeling 'incredible'
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I'm an expert PT - these 5 kettlebell exercises can replace long gym sessions, build strength and improve mobility
A beginner kettlebell workout is one of the most underrated ways to get stronger - especially if you're new to strength training
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Caroline Idiens reveals 5 simple exercises women over 40 'need' to do in their home workouts to build strength
This strength routine only requires a set of dumbbells and 30 minutes out of your day
