The Overnight Diet

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  • Get in shape for party season with this revolutionary diet from the US...

    We’re not sure how October crept up on us so quickly, if like us the
    thought of squeezing in to your party season wardrobe leaves you
    fretting, don’t panic. A revolutionary diet from America, The Overnight
    Diet, can help.

    Unlike faddy diets, where the weight falls off
    easily to start with, then plateaus and you end up back where you
    started, The Overnight Diet is a proven-method of sustainable weight
    loss based on science – with no restrictive food list.

    author, Dr Caroline Apovian is a leading American weight-loss expert.
    She not only has a background in nutritional research, working for
    leading universities and hospitals, but also advises the American
    government, and NASA, on the subject so knows exactly what dieters need
    to do to get results.

    Her new book, The Overnight Diet
    (Piatkus;£12.99), is a culmination of decades of research, working with
    other leading weight-loss experts. The result is an easy to follow plan
    that won’t leave you reaching for the biscuit tin.

    Buy The Overnight Diet: Start Losing Weight Tonight and Keep It Off Permanently

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