Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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I review running watches for a living - but these are the only 3 I recommend ahead of Black Friday
Are you looking to pick up running next year? Whether you've got a 5km or a marathon on your mind, these are the best running watches I've tried and tested
By Grace Walsh Published
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‘How can I ensure my sister-in-law doesn’t outstay her welcome at Christmas?’
Relationship expert and woman&home columnist Anna Richardson helps a reader to diplomatically set boundaries to avoid festive burnout
By Anna Richardson Published
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I've spotted Jennifer Garner, Jessica Biel, and Reese Witherspoon all wearing this one workout trainer - and it's on sale this week
It's rare to spot so many A-listers in one workout brand, let alone one that's on sale with trainers for just over £120
By Grace Walsh Published
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Dr Zoe Williams issues warning about the 'biggest risks' to health this winter as 'prevention is better than cure'
We know that health risks increase in winter, and it's not just falls and getting cold we need to worry about, Dr Zoe Williams says
By Grace Walsh Published
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Best Fibit deals - save over £150 on the Google Pixel, Sense 2, Versa 4 and more this month
Save on your next upgrade with one of the Fitbit deals available this week
By Grace Walsh Last updated
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I wear a Garmin watch every day - the only 12 deals I recommend in the Black Friday sale
There's no better time than the Garmin sale to invest in your health and fitness goals for 2026, with up to 60% off the fitness trackers
By Grace Walsh Published
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Perfectly matched or badly suited? Take our quiz to see if you're really with 'the one'
Take this quick test to see whether you and your partner are perfectly matched.
By Faye M Smith Published
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The Sweaty Betty sale is live - I'm buying leggings with 50% off before Black Friday
Runners, yoga lovers, and gym bunnies unite! It's time for the Sweaty Betty sale. The Black Friday sale has launched ahead of the shopping weekend
By Grace Walsh Last updated
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Jessica Biel finally reveals the upper-body workout she used to get in shape for 'The Better Sister' - here's how to do it
The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves in one session
By Grace Walsh Published
