Could This Bestselling French Diet Plan Help You Stay Slim?

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  • A radical new take on dieting from creator of LeBootCamp, Valerie Orsoni

    Could this French diet be the weight-loss programme to keep your excess
    weight off for good? Valérie Orsoni, author of Le Boot Camp Diet is
    living proof that it can.

    With a strong determination to make
    ‘the planet healthier one person at a time’, she shares her own personal
    experience of her long struggle with excess weight. After many years
    yo-yo dieting using over 40 different diet plans, Valérie was ready to
    embark on a dramatic lifestyle change to maintain a healthy weight.

    At
    the time, Valérie was living in France, establishing a successful
    career in the finance sector. She found herself being deeply inspired by
    the French diet – it encouraged her to establish healthy life habits
    and focus on her body’s energy – and she felt motivated to make that
    lifestyle change.

    Frustrated by fad diets that never seemed to
    work, she educated herself on attacking excess weight and, through the
    pages of this new French diet book Le Boot Camp Diet (£9.99; Quadrille)
    Valérie combines her expert knowledge with her first hand experience of
    the healthy traditions and attitudes that the French encourage. 

    This
    French diet plan is divided up into simple and easy to follow phases:
    detox, attack, booster and maintenance. Each phase takes inspiration
    directly from the French diet and works to kickstart and then maintain
    safe, steady weight loss which will last.

    Following the success
    of her French diet plan, Valérie worked as an internationally acclaimed
    weightloss coach to several A list celebrities before deciding that this
    French diet secret should be affordable and accessible to all who share
    the same struggle as she did; finding a sustainable and maintainable
    weight loss programme.

    Today Valérie Orsoni continues to expand
    her knowledge in diet and nutrition working with renowned doctors and
    nutritionalists, but stays true to her first inspiration: the French
    diet.

    Here, Valérie reveals the radical tricks she uses to keep the weight off…

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