Latest
-
6 stylish, weather-ready pieces Helen Skelton relies on to beat winter coldThe TV presenter has shared her favourite pieces from GO Outdoors' winter collection
-
Gemma Atkinson does these 7 simple exercises in her arm workout to build upper-body strengthUsing dumbbells and resistance bands, you can copy the exercises in Gemma Atkinson's arm workout at home
-
I've tested the best down jackets for women all over the world - 6 I recommend for warmth, comfort and styleWe've tested and rated the best women's down jackets for your backcountry adventures
-
Scientists say this simple leg exercise boosts strength, circulation and focus - I tried doing it every day to find out howWe're all missing a trick by not doing calf raises more often in our 40s, 50s, and 60s, these experts say
-
These waterproof leopard print walking boots combine style with support - and are under £40Mountain Warehouse's Adventurer boots feature excellent ankle support and a unique design for a genuinely affordable price. I wore them for 17km to test.
-
Emma Willis' PT swears by this gym workout to build functional strength - here's how to do itRob Solly has been working out with the presenter for 20 years, helping her build strength, stability, and more in full-body exercises
-
Celebrity Traitors' Jerry Hall says going to the gym is 'boring' - she does this simple activity to stay fit at 70 insteadThe model has revealed the home-based activity she does (with the grandchildren) to stay active
-
Get stronger at home - 6 best dumbbells for women, tested by a fitness instructorA set of the best dumbbells can suit any workout, whether you prefer weighted cardio or classic strength training
-
Brain fog after menopause leaves women feeling low in confidence and like a fragment of their former selves - it's not spoken about enoughMany people think that brain fog goes away after menopause, but that's not the experience of many women
