Weight loss

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For all the best weight loss tips and advice, bookmark our channel to help you lose weight now. You'll find all the latest health news on new diet plans that really work, plus inspirational weight loss tips to help you keep the pounds off.

Follow our simple guide to the Clean and Lean Diet or try a detox diet plan to cleanse from the inside. If the thought of dieting fills you with dread, then look to the Carb Lover's Diet for proof you can lose weight and still eat your favourite foods! And finally if you want to keep track of your calories then sign up to the woman&home Diet Club today and watch how easy it can be to stay slim for life!

Weight loss collections

The Dukan Diet

The Dukan Diet

Eat however much you like and lose weight - there's no wonder the Dukan Diet is a favourite of celebrities! Discover the 4 Step Diet and then tuck into the tastiest Dukan-friendly recipes from woman&home

Satisfying Healthy Snacks

Satisfying Healthy Snacks

Banish that late night binge in 200 calories or less with our pick of the best healthy snacks

The Best Ways To Lose 10 Pounds

The Best Ways To Lose 10 Pounds

Nutritionist Rachael Anne Hill tackles diet myths and explains how to change your attitude towards weight loss

Simple Ways To Lose Weight Fast

Simple Ways To Lose Weight Fast

With just a few clever tricks and simple food swaps, dieting is suddenly a doddle!

20 Healthy Ways To Suppress Your Appetite

20 Healthy Ways To Suppress Your Appetite

Cut your calorie intake with these clever, all-natural appetite suppressants that will help you lose weight fast

10 Mind Tricks To Lose Weight Faster

10 Mind Tricks To Lose Weight Faster

These simple tips will help you tone up and lose weight in double-quick time - without any extra trips to the gym!

Top Healthy Food Swaps

Top Healthy Food Swaps

Simple food swaps for all of the flavour with extra health benefits

Top 10 Healthy Snacks

Top 10 Healthy Snacks

Our tips for the best healthy snacks to beat the hunger pangs

8 Lunchtime Tricks to Lose An Inch

8 Lunchtime Tricks to Lose An Inch

Take an inch off your waistline - fast

Top 50 Diet Tips

Top 50 Diet Tips

Lose weight and keep it off with our pick of the best diet tricks

Celebrity Diet Secrets

Celebrity Diet Secrets

Take inspiration for your weight loss plan from these star tips

Train Your Brain To Love Eating Healthily

Train Your Brain To Love Eating Healthily

Fed up of craving unhealthy, fatty foods? Retrain your brain to love only the good stuff with our expert's guide...

Top Weight loss

Are You an Unwitting Sugar Addict?

Are You an Unwitting Sugar Addict?

Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.

Walking Clubs

Walking Clubs

Sign up to our walking clubs today to get fit and make friends!

Think yourself slim

Think yourself slim

Use your brain to lose weight without having to diet

Think yourself slim: find a body buddy

Think yourself slim: find a body buddy

Sharing your food journal with a friend can help you lose weight and improve eating habits

Think yourself slim: exercise

Think yourself slim: exercise

Motivating yourself to exercise regularly can help you lose weight

Think yourself slim: keep a journal

Think yourself slim: keep a journal

Writing and journaling can help you lose weight without dieting

Think yourself slim: imagine a slimmer you

Think yourself slim: imagine a slimmer you

Use positive visualisation techniques to aid your weight loss

Think yourself slim: kill the cravings

Think yourself slim: kill the cravings

Use emotional therapy to reduce your cravings and lose weight without dieting

Think yourself slim: manage portion sizes

Think yourself slim: manage portion sizes

Eat smaller portions and slim down without having to diet

Think yourself slim: manage your hunger pangs

Think yourself slim: manage your hunger pangs

Eating only when you are hungry is the easiest way to lose weight without dieting

Lose Inches All Over!

Lose Inches All Over!

Fed up with hard-to-stick-to diets that leave you hungry? Try one week of our fab new 21-day diet by expert Helen Foster

The fabulous body fast diet

The fabulous body fast diet

Our 7 day diet will help you to detox, reduce tummy bloat and lose weight fast

The fabulous body fast exercise plan

The fabulous body fast exercise plan

Work your body during our 7 day detox diet plan

The fabulous body fast diet menus

The fabulous body fast diet menus

Follow our diet recipes and eating plans for 7 days to detox, reduce tummy bloat and lose weight fast

24 hour diet recipes

24 hour diet recipes

Want to lose up to 4 pounds in a day? Try our quick diet recipes

24 hour diet

24 hour diet

Lose weight quickly with a short, sharp 24 hour diet. Drop up to 4lbs in one day!