Follow our simple guide to the Clean and Lean Diet or try a detox diet plan to cleanse from the inside. If the thought of dieting fills you with dread, then look to the Carb Lover's Diet for proof you can lose weight and still eat your favourite foods! And finally if you want to keep track of your calories then sign up to the woman&home Diet Club today and watch how easy it can be to stay slim for life!
Weight loss collections
Boost your metabolism by rotating what you eat to see the pounds melt away
When the mid-afternoon slump hits, reach for one of these healthy snacks
Get in shape for spring with this revolutionary new diet from the US...
Discover the common errors that stop you losing weight!
The best smartphone and tablet apps to help you lose weight, get fit, give up smoking and more!
Simple lifestyle tweaks - along with surprisingly healthy indulgences - to keep you on track whatever your weekend plans!
These simple tips will help you tone up and lose weight in double-quick time - without any extra trips to the gym!
Fill up your fridge with these healthy ingredients and stay svelte!
The best new fitness, workout and exercise DVDs from Davina to Strictly!
The Alternate Day Diet could unlock the way to weight loss, a longer life and health benefits. Read on to find out how!
Elle Macpherson swears by the Clean and Lean diet plan, created by her trainer James Duigan
With just a few clever tricks and simple food swaps, dieting is suddenly a doddle!
Top Weight loss
Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.
Sign up to our walking clubs today to get fit and make friends!
Use your brain to lose weight without having to diet
Sharing your food journal with a friend can help you lose weight and improve eating habits
Motivating yourself to exercise regularly can help you lose weight
Writing and journaling can help you lose weight without dieting
Use positive visualisation techniques to aid your weight loss
Use emotional therapy to reduce your cravings and lose weight without dieting
Eat smaller portions and slim down without having to diet
Eating only when you are hungry is the easiest way to lose weight without dieting
Fed up with hard-to-stick-to diets that leave you hungry? Shape up and try one week of our fab and satisfying new 21-day diet by expert Helen Foster
Our 7 day diet will help you to detox, reduce tummy bloat and lose weight fast
Work your body during our 7 day detox diet plan
Follow our diet recipes and eating plans for 7 days to detox, reduce tummy bloat and lose weight fast
Want to lose up to 4 pounds in a day? Try our quick diet recipes