Follow our simple guide to the Clean and Lean Diet or try a detox diet plan to cleanse from the inside. If the thought of dieting fills you with dread, then look to the Carb Lover's Diet for proof you can lose weight and still eat your favourite foods! And finally if you want to keep track of your calories then sign up to the woman&home Diet Club today and watch how easy it can be to stay slim for life!
Weight loss collections
Discover the common errors that stop you losing weight!
Following the 5:2 or Fast Diet? These restaurant favourites and ready-meals contain just 500 calories or less...
Banish that 4pm craving in 200 calories or less with our pick of the best healthy snacks
Could swapping sugar for honey cut cravings and aid sleep? Make The Honey Diet work for you...
Fasting every other day is the new way to lose weight for good. Find out how to make it work for you...
Originally developed by American health experts to lower blood pressure, the hugely-popular DASH diet is now heading across the Atlantic.
Make this New Year's resolution the last and embark on Deepak Chopra's fad-free approach to mindful thinking and eating
It's the season of indulgence so how long will it take to burn off your Christmas calories? See our lowdown to find out...
Blast fat and get fit in just 4 minutes with these super easy workouts
With just a few clever tricks and simple food swaps, dieting is suddenly a doddle!
Simple food swaps for all of the flavour with extra health benefits
Barbecues shouldn't be banned for the calorie counters. Learn to eat cleverly when you fire up the charcoal and you can still lose weight!
Top Weight loss
Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.
Sign up to our walking clubs today to get fit and make friends!
Use your brain to lose weight without having to diet
Sharing your food journal with a friend can help you lose weight and improve eating habits
Motivating yourself to exercise regularly can help you lose weight
Writing and journaling can help you lose weight without dieting
Use positive visualisation techniques to aid your weight loss
Use emotional therapy to reduce your cravings and lose weight without dieting
Eat smaller portions and slim down without having to diet
Eating only when you are hungry is the easiest way to lose weight without dieting
Fed up with hard-to-stick-to diets that leave you hungry? Shape up and try one week of our fab and satisfying new 21-day diet by expert Helen Foster
Our 7 day diet will help you to detox, reduce tummy bloat and lose weight fast
Work your body during our 7 day detox diet plan
Follow our diet recipes and eating plans for 7 days to detox, reduce tummy bloat and lose weight fast
Want to lose up to 4 pounds in a day? Try our quick diet recipes