Weight loss
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Follow our simple guide to the Clean and Lean Diet or try a detox diet plan to cleanse from the inside. If the thought of dieting fills you with dread, then look to the Carb Lover's Diet for proof you can lose weight and still eat your favourite foods! And finally if you want to keep track of your calories then sign up to the woman&home Diet Club today and watch how easy it can be to stay slim for life!
Weight loss collections
10 Healthy Afternoon Snacks
When the mid-afternoon slump hits, reach for one of these healthy snacks
Top 15 Health and Fitness Apps
The best smartphone and tablet apps to help you lose weight, get fit, give up smoking and more!
The Weekend Diet
Simple lifestyle tweaks - along with surprisingly healthy indulgences - to keep you on track whatever your weekend plans!
10 Mind Tricks To Lose Weight Faster
These simple tips will help you tone up and lose weight in double-quick time - without any extra trips to the gym!
10 Fridge Ingredients To Keep You Slim
Fill up your fridge with these healthy ingredients and stay svelte!
The Alternate Day Fasting Diet
The Alternate Day Diet could unlock the way to weight loss, a longer life and health benefits. Read on to find out how!
The Clean and Lean Diet
Elle Macpherson swears by the Clean and Lean diet plan, created by her trainer James Duigan
Simple Ways To Lose Weight Fast
With just a few clever tricks and simple food swaps, dieting is suddenly a doddle!
Top Weight loss
Are You an Unwitting Sugar Addict?
Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.
Think yourself slim: find a body buddy
Sharing your food journal with a friend can help you lose weight and improve eating habits
Think yourself slim: imagine a slimmer you
Use positive visualisation techniques to aid your weight loss
Think yourself slim: kill the cravings
Use emotional therapy to reduce your cravings and lose weight without dieting
Think yourself slim: manage your hunger pangs
Eating only when you are hungry is the easiest way to lose weight without dieting
Lose inches all over!
Fed up with hard-to-stick-to diets that leave you hungry? Shape up and try one week of our fab and satisfying new 21-day diet by expert Helen Foster
The fabulous body fast diet
Our 7 day diet will help you to detox, reduce tummy bloat and lose weight fast
The fabulous body fast diet menus
Follow our diet recipes and eating plans for 7 days to detox, reduce tummy bloat and lose weight fast
