Weight loss

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For all the best weight loss tips and advice, bookmark our channel to help you lose weight now. You'll find all the latest health news on new diet plans that really work, plus inspirational weight loss tips to help you keep the pounds off.

Follow our simple guide to the Clean and Lean Diet or try a detox diet plan to cleanse from the inside. If the thought of dieting fills you with dread, then look to the Carb Lover's Diet for proof you can lose weight and still eat your favourite foods! And finally if you want to keep track of your calories then sign up to the woman&home Diet Club today and watch how easy it can be to stay slim for life!

Weight loss collections

Satisfying Healthy Snacks

Satisfying Healthy Snacks

Banish that 4pm craving in 200 calories or less with our pick of the best healthy snacks

Fridge Tricks To Keep You Slim

Fridge Tricks To Keep You Slim

We reveal smart ways to suppress unnecessary cravings

10 Fridge Staples That Will Keep You Slim

10 Fridge Staples That Will Keep You Slim

Fill up your fridge with these healthy ingredients and stay svelte!

The Barbecue Diet

The Barbecue Diet

Barbecues shouldn't be banned for the calorie counters. Learn to eat cleverly when you fire up the charcoal and you can still lose weight!

10 Mind Tricks To Lose Weight Faster

10 Mind Tricks To Lose Weight Faster

These simple tips will help you tone up and lose weight in double-quick time - without any extra trips to the gym!

15 Ways to Lose Weight Without Dieting

15 Ways to Lose Weight Without Dieting

Do you keep trying and failing to lose weight? Instead of worrying about what you eat, focus on when - follow your body clock and lose pounds fast

The Mount Athos Diet

The Mount Athos Diet

Could an ancient diet help you to slim down?

10 Ways To Beat Cellulite

10 Ways To Beat Cellulite

Banish dimpled skin with these simple tricks

The Fast Metabolism Diet

The Fast Metabolism Diet

Boost your metabolism by rotating what you eat to see the pounds melt away

The Fast Beach Diet

The Fast Beach Diet

Fast Diet creator, Mimi Spencer is back with a new six-week plan just in time for summer...

How To Kickstart Your Diet, Now!

How To Kickstart Your Diet, Now!

Easy ways to get your diet started, plus how to stick to it!

The New Healthy Lifestyle Choice That Will Help You Drop The Pounds

The New Healthy Lifestyle Choice That Will Help You Drop The Pounds

Could cutting sugar transform your health and your waistline? Sugar-free advocate, Sarah Wilson says yes...

Top Weight loss

Are You an Unwitting Sugar Addict?

Are You an Unwitting Sugar Addict?

Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.

Walking Clubs

Walking Clubs

Sign up to our walking clubs today to get fit and make friends!

Think yourself slim

Think yourself slim

Use your brain to lose weight without having to diet

Think yourself slim: find a body buddy

Think yourself slim: find a body buddy

Sharing your food journal with a friend can help you lose weight and improve eating habits

Think yourself slim: exercise

Think yourself slim: exercise

Motivating yourself to exercise regularly can help you lose weight

Think yourself slim: keep a journal

Think yourself slim: keep a journal

Writing and journaling can help you lose weight without dieting

Think yourself slim: imagine a slimmer you

Think yourself slim: imagine a slimmer you

Use positive visualisation techniques to aid your weight loss

Think yourself slim: kill the cravings

Think yourself slim: kill the cravings

Use emotional therapy to reduce your cravings and lose weight without dieting

Think yourself slim: manage portion sizes

Think yourself slim: manage portion sizes

Eat smaller portions and slim down without having to diet

Think yourself slim: manage your hunger pangs

Think yourself slim: manage your hunger pangs

Eating only when you are hungry is the easiest way to lose weight without dieting

Lose inches all over!

Lose inches all over!

Fed up with hard-to-stick-to diets that leave you hungry? Shape up and try one week of our fab and satisfying new 21-day diet by expert Helen Foster

The fabulous body fast diet

The fabulous body fast diet

Our 7 day diet will help you to detox, reduce tummy bloat and lose weight fast

The fabulous body fast exercise plan

The fabulous body fast exercise plan

Work your body during our 7 day detox diet plan

The fabulous body fast diet menus

The fabulous body fast diet menus

Follow our diet recipes and eating plans for 7 days to detox, reduce tummy bloat and lose weight fast

24 hour diet recipes

24 hour diet recipes

Want to lose up to 4 pounds in a day? Try our quick diet recipes

24 hour diet

24 hour diet

Lose weight quickly with a short, sharp 24 hour diet. Drop up to 4lbs in one day!