Diet plans

Search

Diet plans collections

8 Lunchtime Tricks to Lose An Inch

8 Lunchtime Tricks to Lose An Inch

Take an inch off your waistline - fast

The Flat Tummy Healthy Eating Plan

The Flat Tummy Healthy Eating Plan

You can lose weight around the middle - just follow this simple plan...

8 Ways to Boost Your Energy By Changing The Way You Eat

8 Ways to Boost Your Energy By Changing The Way You Eat

In need of a boost to get those energy levels soaring? Try the new All-Day Energy Diet...

The Nordic Diet

The Nordic Diet

Eat healthy and get in shape the Scandinavian way.

The Wheat Belly Diet

The Wheat Belly Diet

Could cutting out wheat be the answer to losing weight and staying healthy?

The Fast Metabolism Diet

The Fast Metabolism Diet

Boost your metabolism by rotating what you eat to see the pounds melt away

How To Kickstart Your Diet, Now!

How To Kickstart Your Diet, Now!

Easy ways to get your diet started, plus how to stick to it!

The DASH Diet

The DASH Diet

Originally developed by American health experts to lower blood pressure, the hugely-popular DASH diet is now heading across the Atlantic.

The Harcombe Diet

The Harcombe Diet

The Harcombe Diet lets you lose weight without ever going hungry!

The Fast Diet

The Fast Diet

Intermittent fasting is the latest way to lose weight. The Fast Diet makes it easier than ever...

The Overnight Diet

The Overnight Diet

Get in shape for spring with this revolutionary new diet from the US...

The Manhattan Diet

The Manhattan Diet

Ever wondered how New Yorkers manage to stay slim in a city filled with delicious food? Here's how...

Top Diet plans

The Raw Food Diet In Simple Steps

The Raw Food Diet In Simple Steps

This quick, healthy diet will help you to lose up to 6 pounds in 3 days! Choose a 7 day or 10 day diet for further weight loss...

Are You an Unwitting Sugar Addict?

Are You an Unwitting Sugar Addict?

Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.

Lose Inches All Over!

Lose Inches All Over!

Fed up with hard-to-stick-to diets that leave you hungry? Try one week of our fab new 21-day diet by expert Helen Foster

The fabulous body fast diet

The fabulous body fast diet

Our 7 day diet will help you to detox, reduce tummy bloat and lose weight fast

The fabulous body fast exercise plan

The fabulous body fast exercise plan

Work your body during our 7 day detox diet plan

The fabulous body fast diet menus

The fabulous body fast diet menus

Follow our diet recipes and eating plans for 7 days to detox, reduce tummy bloat and lose weight fast

24 hour diet recipes

24 hour diet recipes

Want to lose up to 4 pounds in a day? Try our quick diet recipes

24 hour diet

24 hour diet

Lose weight quickly with a short, sharp 24 hour diet. Drop up to 4lbs in one day!

Special K diet

Special K diet

Challenge yourself to look slimmer for summer with the Special K plan

Reclaim your waist diet: cut carbs

Reclaim your waist diet: cut carbs

Want to lose weight from your waist? Our diet plan shows you how to reduce carbs

Reclaim your waist: 3 day diet plan

Reclaim your waist: 3 day diet plan

Reduce bloat and depuff your tum with our easy low carb diet plan

Reclaim your waist diet: destress plan

Reclaim your waist diet: destress plan

Stop stressing and start losing pounds from your waistline. Here's how

Reclaim your waist diet: sleep plan

Reclaim your waist diet: sleep plan

Sleep can help you lose weight! Our diet expert shows you how sleep can help you to shape up your waistline

The Juice Diet Plan

The Juice Diet Plan

Try these healthy fruit and vegetable juices as part of our quick juice diet plan

Lose an inch diet food list

Lose an inch diet food list

Want to lose an inch with our quick and easy diet plan? Find out which foods to eat and which to avoid to speed up weight loss.

Weight Watchers diet

Weight Watchers diet

Does the Weight Watchers diet work? Our expert puts it to the diet test