Diet plans collections
Originally developed by American health experts to lower blood pressure, the hugely-popular DASH diet is now heading across the Atlantic.
The Harcombe Diet lets you lose weight without ever going hungry!
Intermittent fasting is the latest way to lose weight. The Fast Diet makes it easier than ever...
A new take on dieting from France's foremost nutritionist, Dr Jean-Michel Cohen
Get in shape for spring with this revolutionary new diet from the US...
Ever wondered how New Yorkers manage to stay slim in a city filled with delicious food? Here's how...
Eat healthily - and get in shape - the Scandinavian way on the Nordic Diet
The Alternate Day Diet could unlock the way to weight loss, a longer life and health benefits. Read on to find out how!
Elle Macpherson swears by the Clean and Lean diet plan, created by her trainer James Duigan
The diet and fitness guru is back with a simple, versatile plan to help you lose weight fast!
Lose weight by tweaking the proportions of the food groups you eat - and discover delicious recipes to make a high protein diet easier!
The Atkins diet has been re-worked to make it healthier, easier and sustainable - discover the New Atkins Diet and delicious Atkins-friendly recipes from woman&home
Top Diet plans
Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.
Fed up with hard-to-stick-to diets that leave you hungry? Shape up and try one week of our fab and satisfying new 21-day diet by expert Helen Foster
Our 7 day diet will help you to detox, reduce tummy bloat and lose weight fast
Work your body during our 7 day detox diet plan
Follow our diet recipes and eating plans for 7 days to detox, reduce tummy bloat and lose weight fast
Want to lose up to 4 pounds in a day? Try our quick diet recipes
Lose weight quickly with a short, sharp 24 hour diet. Drop up to 4lbs in one day!
Challenge yourself to look slimmer for summer with the Special K plan
Beat middle aged spread and lose weight from your waist
Want to lose weight from your waist? Our diet plan shows you how to reduce carbs
Reduce bloat and depuff your tum with our easy low carb diet plan
Stop stressing and start losing pounds from your waistline. Here's how
Sleep can help you lose weight! Our diet expert shows you how sleep can help you to shape up your waistline
Shape up your middle - no gym required
Want to lose weight, boost your energy and improve your health? Read Siri Datta's story