Diet plans
Diet plans collections
The Manhattan Diet
Ever wondered how New Yorkers manage to stay slim in a city filled with delicious food? Here's how...
The Alternate Day Fasting Diet
The Alternate Day Diet could unlock the way to weight loss, a longer life and health benefits. Read on to find out how!
The Clean and Lean Diet
Elle Macpherson swears by the Clean and Lean diet plan, created by her trainer James Duigan
The DASH Diet
Originally developed by American health experts to lower blood pressure, the hugely-popular DASH diet is now heading across the Atlantic.
Rosemary Conley's FAB Diet Plan
The diet and fitness guru is back with a simple, versatile plan to help you lose weight fast!
The High Protein Diet
Lose weight by tweaking the proportions of the food groups you eat - and discover delicious recipes to make a high protein diet easier!
The New Atkins Diet
The Atkins diet has been re-worked to make it healthier, easier and sustainable - discover the New Atkins Diet and delicious Atkins-friendly recipes from woman&home
The Dukan Diet
Eat however much you like and lose weight - there's no wonder the Dukan Diet is a favourite of celebrities! Discover the 4 Step Diet and then tuck into the tastiest Dukan-friendly recipes from woman&home
Top Diet plans
Are You an Unwitting Sugar Addict?
Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.
Lose inches all over!
Fed up with hard-to-stick-to diets that leave you hungry? Shape up and try one week of our fab and satisfying new 21-day diet by expert Helen Foster
The fabulous body fast diet
Our 7 day diet will help you to detox, reduce tummy bloat and lose weight fast
The fabulous body fast diet menus
Follow our diet recipes and eating plans for 7 days to detox, reduce tummy bloat and lose weight fast
Reclaim your waist diet: cut carbs
Want to lose weight from your waist? Our diet plan shows you how to reduce carbs
Reclaim your waist: 3 day diet plan
Reduce bloat and depuff your tum with our easy low carb diet plan
Reclaim your waist diet: destress plan
Stop stressing and start losing pounds from your waistline. Here's how
Reclaim your waist diet: sleep plan
Sleep can help you lose weight! Our diet expert shows you how sleep can help you to shape up your waistline
About the raw food diet
Want to lose weight, boost your energy and improve your health? Read Siri Datta's story
Raw food diet
This quick, healthy diet will help you to lose up to 6 pounds in 3 days! Choose a 7 day or 10 day diet for further weight loss
