Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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Garmin Venu 4 vs Vivoactive 6: I walked 9,000 steps with both - here's the one I recommend
I'd always recommend weighing up the Garmin Venu vs Vivoactive if you're looking for a new fitness tracker, whether to log your sleep or count steps
By Grace Walsh Published
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What's the difference between Fitbit Premium vs free - and is it worth subscribing in 2025?
Fitbit Premium vs free - it's the big question. Here's the truth about what you get for the £7.99 fee, the benefits, and whether it's worth subscribing
By Grace Walsh Last updated
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Garmin Venu vs Forerunner: I have both - here are my honest thoughts on the two types of watch
When it comes to fitness trackers, you can’t go wrong with a Garmin device - but Garmin Venu vs Forerunner, which is best for you?
By Ciara McGinley Last updated
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The best sex positions to help you orgasm whether you're with a partner or going solo
Sexologists and coaches reveal the best sex positions for your bucket list, plus how to do them right first time
By Grace Walsh Last updated
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Over 40? This 6-move dumbbell workout is all you need to start boosting strength and mobility at home
It's important to start strength training as early as possible before menopause, and a simple dumbbell workout like this does the job perfectly from home
By Grace Walsh Last updated
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9 of the best kettlebells for strength workouts at home, tested by us
The best kettlebells can help elevate your strength training workouts. From premium products to budget-friendly weights, we've tried and tested the lot
By Grace Walsh Last updated
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The 11 best bullet vibrators for an intense buzz in 2025, tried and tested by us
The best bullet vibrators offer intense stimulation, whatever your pleasure preference. Here, the w&h team round up their tried and tested favourites
By Grace Walsh Last updated
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‘A marriage isn’t a failure because it ends’ - Elizabeth Day opens up about her divorce and when she knew it was time to leave
Author and podcast host Elizabeth Day separated from her first husband in 2015
By Kat Storr Published
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9 deals in the Garmin sale worth having before Black Friday
I've shopped all the deals on offer to create a list of the best discounts in the Garmin sale ahead of the big savings weekend later this month
By Grace Walsh Last updated
