Latest
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The Garmin sale is live for Amazon Prime Day - and I've just spotted 6 deals not seen anywhere else
The Birthday sale might be over, but the Amazon Prime Big Deal Days are here, offering another chance to save in the Garmin sale
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Always wanted a Peloton? Now’s the time to buy with over £650 off this week
If you've always wanted in on the Peloton universe, this week's Amazon Prime Big Deal Days could be your chance as the Original Bike and Bike+ are on sale
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'How we spend our days is how we spend our lives' - psychotherapist reveals 4 easy tips for keeping in touch with friends
This is a reminder to pick up the phone
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9 best yoga mats on Amazon, as recommended by a yoga teacher
Amazon is a go-to for easy delivery, and our list of the best yoga mats reveals the ones to shop for, with various sizes, support, and colours available
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Ignore Joe Wicks' protein bar stunt - this is what we need to remember about UPFs
The Body Coach's latest healthy eating lesson has got us talking about ultra-processed foods
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Save your knees - an expert trainer says these 3 exercises boost strength and mobility just like squats
If you're not a fan of squats, you're in the right place
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I said goodbye to sleepy glutes with this one powerhouse move - here's how to do the glute bridge exercise
The glute bridge exercise is hailed as a simple yet effective way to strengthen not only the glutes, but also the hips, back and more
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Is your pillow past its best? Osteopath reveals simple test that shows if you need an upgrade
Whether you're a side sleeper or a stomach snoozer, it's important to know that you're getting all the neck and lower-back support you need from your pillow
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What happens when you dance? 7 health benefits you should know about
From boosting bones to feeling positive, a boogie has surprising results
