Where is eggnog from? The history of the festive drink explained

Ever wondered where eggnog comes from?

Two glasses of eggnog next to cinnamon sticks and Christmas decorations
(Image credit: Getty Images)

It's considered a festive staple and has quite a history behind it too. But many people are confused about what eggnog is - and where it comes from.

The exact origins of the traditional eggnog recipe are unknown, but it is thought that it comes from a medieval drink called 'posset', which combined milk with wine or beer, cream, sugar, and egg, and thickened with anything from bread to oatmeal.

Which country invented eggnog?

Eggnog originated in Britain, and it is thought that as early as the 13th century monks would drink 'posset' - which at that time was made with ale and figs. It wasn't until the 17th century that sherry was added.

However, it became popular with American colonists in the 1700s and even more so during Prohibition in America, when drinking was outlawed in the United States.

Is eggnog alcoholic?

Traditionally, eggnog does include alcohol, though when the drink was first invented, it is thought that it was non-alcoholic. Some sources claim that alcohol was originally added to the drink to kill any harmful bacteria in the dairy.

American colonists added rum to the drink, because it was much less expensive to obtain than other liquors shipped from England, due to it being made in the Caribbean.


You might also want to know if mulled wine is good for you, or indeed how to make mulled wine in a slow cooker.

Ellie Hutchings
Contributor

Ellie is GoodtoKnow’s Family News Editor and covers all the latest trends in the parenting world - from relationship advice and baby names to wellbeing and self-care ideas for busy mums. Ellie is also an NCTJ-qualified journalist and has a distinction in MA Magazine Journalism from Nottingham Trent University and a first-class degree in Journalism from Cardiff University. Previously, Ellie has worked with BBC Good Food, The Big Issue, and the Nottingham Post, as well as freelancing as an arts and entertainment writer alongside her studies. When she’s not got her nose in a book, you’ll probably find Ellie jogging around her local park, indulging in an insta-worthy restaurant, or watching Netflix’s newest true crime documentary.