Latest
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The best women’s walking shoes for weekend walks and hiking trips, tried and tested by us in 2025
These are the best women's walking shoes for muddy hikes and city towpaths, tried and tested for comfort, support and waterproofing, by our expert team
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The Lionesses' win is about more than football - I saw the power of it in my living room last night
England's Lionesses won the UEFA Women’s Euro 2025 championship. Here, editor and mum-of-three Heidi Scrimgeour reveals why it's more than just a game
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'Real power is quiet' - Relationship expert Mel Schilling shares key lessons from the viral Coldplay concert 'kiss cam' moment
Mel Schilling on what the Coldplay moment can teach us about navigating betrayal and true emotional strength
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'Drink became my friend' - Ulrika Jonsson reveals journey to sobriety in new podcast episode
The TV show host and model sat down to discuss how she knew it was time to make a change, the help she received, and what life looks like now
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Life lessons from Finland, the world's happiest country
From embracing simplicity to honouring the seasons, there's a lot we can learn from Finnish culture
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I did callisthenics for beginners - trust me, these 6 moves are the easiest way to get stronger quickly
Callisthenics is a sustainable and beginner-friendly workout that uses your bodyweight for resistance, building endurance, strength, and flexibility quickly
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Mel Robbins reveals why it’s 'so hard' to make new friends in adulthood
Mel says learning the ins and outs of adult friendship has helped her to hold on, and let go, of people as she’s aged
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"Our marriage survived an affair – this is how we repaired our relationship"
One woman opens up on discovering her husband's infidelity, how she healed, and how their 'second marriage' is deeper and more honest. Plus, an expert shares advice on healing from betrayal.
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From Ayurveda to gua sha - the ancient wellness practices that have stood the test of time
The rise of holistic health in the modern day has seen many of these ancient wellness techniques become more popular than ever
