Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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I’d never bought wireless headphones until 2 years ago – my Sony pair are so easy and comfy I recommend them to everyone
The Sony WH-CH520 wireless headphones are worth paying full whack, but with them currently at their lowest-ever price for Black Friday, it's a great time to treat yourself
By Ella Taylor Published
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The Aldi Reformer Pilates machine is back - but here are 3 similar options to shop for less
There's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but these options save even more
By Grace Walsh Published
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Skip the gym membership - 6 deals I'd shop to create a home gym for under £261 in the Decathlon sale
Coming in with some of the best savings I've seen so far this Black Friday week, the Decathlon sale is offering up to 60% off online
By Grace Walsh Published
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'It makes me feel alive' - Helen Skelton reveals her favourite daily workout habit
For fans of the Countryfile presenter, it'll come as no surprise that she prefers to be outdoors
By Grace Walsh Published
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The Black Friday Lululemon sale is here - I'm sprinting to the checkout with these 6 pieces before they sell out
Update your workout wardrobe for autumn with cosy picks in the latest Lululemon sale drop
By Grace Walsh Last updated
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I review running watches for a living - but these are the only 3 I recommend in 2025
Are you looking to improve your running next year? Whether you've got a 5km or a marathon on your mind, I've found the best running watch for you
By Grace Walsh Published
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‘How can I ensure my sister-in-law doesn’t outstay her welcome at Christmas?’
Relationship expert and woman&home columnist Anna Richardson helps a reader to diplomatically set boundaries to avoid festive burnout
By Anna Richardson Published
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I've spotted Jennifer Garner, Jessica Biel, and Reese Witherspoon all wearing this one workout trainer - and it's on sale this week
It's rare to spot so many A-listers in one workout brand, let alone one that's on sale with trainers for just over £120
By Grace Walsh Published
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Dr Zoe Williams issues warning about the 'biggest risks' to health this winter as 'prevention is better than cure'
We know that health risks increase in winter, and it's not just falls and getting cold we need to worry about, Dr Zoe Williams says
By Grace Walsh Published
