Health & Wellbeing News
Latest
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The one 'really painful' habit that 'ends relationships', reveals relationship expert
Relationship pro and bestselling author Jillian Turecki has detailed a subtle yet destructive relationship habit
By Charlie Elizabeth Culverhouse Published
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Mel Robbins shares the ‘3 things you need to come to terms with’ to live a happy life
The best-selling author is urging us to live by these rules
By Charlie Elizabeth Culverhouse Published
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Jennifer Aniston's Oura Ring is ideal for tracking your sleep and step count - now at low price
The A-lister was first spotted wearing the smart ring while filming The Morning Show in New York, but we've seen it again since then
By Grace Walsh Last updated
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Jennifer Garner ditches white running trainers for a cool, versatile shade - and they're on sale
The 'comfy and well-cushioned' running shoes are a stylish and practical option for workouts and everyday wear
By Kerrie Hughes Published
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'Your body is trying to tell you something' - Dr Amir reveals 5 'little' symptoms you should always see a doctor about
The GP took to Instagram to reveal the symptoms that are a sign of something more, the ones you should see a doctor about if they last longer than a few weeks
By Grace Walsh Published
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ITV's Dr Sophie Bostock reveals why a cold shower is the 'worst' thing to cool down - and what to do instead
It's tempting to jump into a cold shower as the temperature rises, but sleep specialist Dr Sophie Bostock urged viewers on ITV's This Morning to avoid them
By Grace Walsh Published
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Mel Robbins loves this coffee with a twist - and experts agree it’s a great way to wake up in the morning
The podcaster spoke to Dr Stacy Sims, a leading women's health expert, and shared why this particular coffee can be so beneficial for women in the morning
By Becky Spicer Published
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Mel Robbins reveals how to stop ‘worst case scenario’ thinking
Mel wants you to use this technique next time you catch yourself thinking negatively
By Charlie Elizabeth Culverhouse Published
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Dr Amir Khan reveals the 'subtle' signs of dehydration you might miss in the hot weather
There's a lot more to the symptoms of dehydration than simply feeling thirsty, the GP and ITV regular tells woman&home
By Kat Storr Published
