Latest
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The Fitbit Charge 6 is the only fitness tracker I recommend under £100 - and it's even cheaper now for Black Friday
The Fitbit Charge 6 is the fitness tracker I recommend to all my friends, family, and those who want to count steps, improve their sleep, and manage stress
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I've been wearing Jessica Alba's waterproof Hoka walking boots all year - they are easily the most stylish option
The star took to the mountains in Austria in these GORE-TEX boots, designed for everything from muddy walks in the park to long-distance hikes
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Why slimmer isn't always healthier – and how to stop being 'skinny fat'
Fitness expert and woman&home health columnist Annie Deadman explains why there's more to a healthy body than being slim
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I wear a Garmin watch every day - 12 deals I recommend in the Black Friday sale
The official Garmin sale for Black Friday is here, and I've spotted some amazing savings, with up to 60% off the fitness trackers
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One minute of this exercise could be ‘six times better’ than walking for heart health, scientists reveal in new study
Vigorous intensity exercise can help you reap the benefits of cardio exercise for your heart in the simplest way if you're short on time
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I’d never bought wireless headphones until 2 years ago – my Sony pair are so easy and comfy I recommend them to everyone
The Sony WH-CH520 wireless headphones are worth paying full whack, but with them currently at their lowest-ever price for Black Friday, it's a great time to treat yourself
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The Aldi Reformer Pilates machine is back - but here are 3 similar options to shop for less
There's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but these options save even more
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Skip the gym membership - 6 deals I'd shop to create a home gym for under £261 in the Decathlon sale
Coming in with some of the best savings I've seen so far this Black Friday week, the Decathlon sale is offering up to 60% off online
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'It makes me feel alive' - Helen Skelton reveals her favourite daily workout habit
For fans of the Countryfile presenter, it'll come as no surprise that she prefers to be outdoors
