Chicken Skewers with Pickled Slaw Recipe

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serves:

4

Total Time:

00:30
plus marinating

Prep:

00:10

Cooking:

00:20
plus marinating

Nutrition per portion

RDA
Calories 350 kCal 18%
Fat 4g 6%
  -  Saturates 1.5g 8%

Ingredients

  • for the pickled slaw
  • ¼ each red and white cabbage, shredded
  • 3 carrots, grated
  • 75ml (3fl oz) rice vinegar
  • 1½tbsp sugar
  • 1tsp salt
  • 2tbsp chopped coriander
  • for the chicken
  • 8 free-range chicken thighs, sliced
  • 200ml (7fl oz) sweet chilli sauce
  • juice 1 lime
  • 2 garlic cloves, crushed

Method

  • To make the slaw, combine all the ingredients apart from the coriander. Leave for 30 minutes, stirring occasionally, then squeeze out the excess liquid and add the coriander.

  • For the chicken, combine it with the chilli sauce, lime and garlic, and heat the grill to high. Thread on to skewers; grill on an oiled sheet for 5 minutes on each side, until cooked through. Serve with the slaw.

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