Healthy lifestyle

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With such busy schedules sometimes it's easy to neglect us! To maintain a healthy body and mind our healthy lifestyle tips are easy to follow and inspiring too.

You'll find easy steps to save time, healthy snacks under 200 calories, 15-minute mood-boosters and stress relievers to really make a difference.

Healthy lifestyle collections

How To Lose Belly Fat

How To Lose Belly Fat

The easy lunch hour tricks that will help you lose belly fat once and for all.

How To Get Walking For Weight Loss

How To Get Walking For Weight Loss

Want to step up your walking regime and slim down too? Discover our top walking for weight loss tips

The Best Ways To Lose 10 Pounds

The Best Ways To Lose 10 Pounds

Nutritionist Rachael Anne Hill tackles diet myths and explains how to change your attitude towards weight loss

11 Easy Ways To Boost Your Wellbeing

11 Easy Ways To Boost Your Wellbeing

Avoid seasonal blues and Vitamin D deficiency with these winning health boosters

Exercise Classes And Fitness Trends To Try In 2016

Exercise Classes And Fitness Trends To Try In 2016

Get moving this year with our line up of exciting new excercise classes and trends.

10 Ways to Cut Sugar From Your Diet

10 Ways to Cut Sugar From Your Diet

Our simple steps will boost your health - and should help you lose weight too!

Top Healthy Food Swaps

Top Healthy Food Swaps

Simple food swaps for all of the flavour with extra health benefits

Natural Ways To Reduce High Blood Pressure

Natural Ways To Reduce High Blood Pressure

Reduce stress and lower your blood pressure with these natural remedies

Foods To Boost Your Fitness

Foods To Boost Your Fitness

The foods that will help you get the most out of exercise - and help your body recover afterwards

Easy Ways To Beat The Bloat

Easy Ways To Beat The Bloat

Discover our simple ways to help reduce bloating

How To Get Fit Fast: The Mini Workouts That Make All The Difference

How To Get Fit Fast: The Mini Workouts That Make All The Difference

Alter your workout slightly and see real results

The Best Forty-Plus Dating Websites

The Best Forty-Plus Dating Websites

Our panel of w&h singletons reveal the best dating sites for forty-plus women looking for love...

Top Healthy lifestyle

How To Get A Prescription Without Waiting For A Doctor's Appointment

How To Get A Prescription Without Waiting For A Doctor's Appointment

Try the revolutionary new online diagnosis tool, open 24/7...

Feel Good You - Summer Issue

Feel Good You - Summer Issue

The sun is out and whether you are staying put this summer or heading off to warmer climes - we are here to help you feel happier, fitter and healthier all summer long with health-boosting tips and tricks. Here are five way's the latest issue of Feel Good You can help YOU this summer.

Gloria Hunniford's Top Tips For Diet Success!

Gloria Hunniford's Top Tips For Diet Success!

Want to reduce your carbs and sugar intake? Follow Gloria's guidelines for life...

Sheryl Sandberg's Career Confidence Tips

Sheryl Sandberg's Career Confidence Tips

Facebook COO, Sheryl Sandberg is one of the most powerful women in business. She's overcome social and personal challenges, including often crippling self-doubt, to rise to the top of her field. Here she shares her career confidence tips. Taken from her new book, Lean In: Woman, Work and the Will to Lead

Are You an Unwitting Sugar Addict?

Are You an Unwitting Sugar Addict?

Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.

Going Incognito

Going Incognito

Our Fashion Editor, Julia Morgan, gets a taste for the latest technology to give her back her smile

Walking Clubs

Walking Clubs

Sign up to our walking clubs today to get fit and make friends!

3 day cleansing detox diet

3 day cleansing detox diet

Follow our quick detox diet plan and lose weight in just 3 days

10 Day Detox Diet Plan

10 Day Detox Diet Plan

Lose weight and feel better in just ten days with our easy detox plan that provides a simple January detox diet to help you cleanse and renew

Beat menopausal weight gain

Dr Christiane Northrup shares her expert advice to help you stay slim after the menopause

Detox diet: food you can't eat

Detox diet: food you can't eat

Want to lose weight quickly with Woman and home magazine's detox diet plan? Here are the foods to avoid.