You'll find easy steps to save time, healthy snacks under 200 calories, 15-minute mood-boosters and stress relievers to really make a difference.
Healthy lifestyle collections
Want to step up your walking regime and slim down too? Discover our top walking for weight loss tips
Nutritionist Rachael Anne Hill tackles diet myths and explains how to change your attitude towards weight loss
Get moving this year with our line up of exciting new excercise classes and trends.
Our simple steps will boost your health - and should help you lose weight too!
Reduce stress and lower your blood pressure with these natural remedies
The foods that will help you get the most out of exercise - and help your body recover afterwards
Alter your workout slightly and see real results
Our panel of w&h singletons reveal the best dating sites for forty-plus women looking for love...
Top Healthy lifestyle
Try the revolutionary new online diagnosis tool, open 24/7...
The sun is out and whether you are staying put this summer or heading off to warmer climes - we are here to help you feel happier, fitter and healthier all summer long with health-boosting tips and tricks. Here are five way's the latest issue of Feel Good You can help YOU this summer.
Facebook COO, Sheryl Sandberg is one of the most powerful women in business. She's overcome social and personal challenges, including often crippling self-doubt, to rise to the top of her field. Here she shares her career confidence tips. Taken from her new book, Lean In: Woman, Work and the Will to Lead
Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.