Healthy lifestyle

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With such busy schedules sometimes it's easy to neglect us! To maintain a healthy body and mind our healthy lifestyle tips are easy to follow and inspiring too.

You'll find easy steps to save time, healthy snacks under 200 calories, 15-minute mood-boosters and stress relievers to really make a difference.

Healthy lifestyle collections

11 Ways To Live A Longer Life

11 Ways To Live A Longer Life

We've cut out the noise, dropped the fad diets and focused on the basic secrets to living a longer, healthier life

Will One Of These Self-Help Books Become Your Bible In 2014?

Will One Of These Self-Help Books Become Your Bible In 2014?

No longer taboo or seen as a life crutch, self-help books can be the key to unlocking confidence, creativity and happiness. Check out our pick of the best...

This Danish Nutrionist Is Making Waves With Her Anti-Ageing Plan

This Danish Nutrionist Is Making Waves With Her Anti-Ageing Plan

She's the Scandinavian anti-ageing queen who has a cult following in Denmark and now her 10 Years in 10 Weeks plan is coming to the UK. Could it work for you?

Satisfying Healthy Snacks

Satisfying Healthy Snacks

Banish that 4pm craving in 200 calories or less with our pick of the best healthy snacks

How To Love Your Body

How To Love Your Body

Cameron Diaz wants to change the way we view our bodies for the better. Can it work for you?

How To Declutter Your Loft

How To Declutter Your Loft

Master Declutterer, Vicky Silverthorn, reveals her tips for a tidy loft, fast!

The New Superfoods

The New Superfoods

Need some extra energy, a shot of immunity, change of mood or gut overhaul? Open wide for a healthy wellbeing mouthful...

How To Become A Morning Person

How To Become A Morning Person

Hate the cold winter mornings? The good news is we can train ourselves to get used to dark morning awakenings, so check out our top tips for getting out of bed more easily

20 Ways To Improve Your Love Life

20 Ways To Improve Your Love Life

Put the passion back in to your relationship with our expert tips

10 Traits Successful People Share

10 Traits Successful People Share

New book, Modern Rituals lifts the lid on the routines of the world's greatest personalities. Let them inspire you to make a change now...

What Does Your Skin Say About You?

What Does Your Skin Say About You?

Keep skin clear by improving your overall health with these simple tips

10 Photos to Keep on Your Phone

10 Photos to Keep on Your Phone

Take these photos on your phone now and simplify your life...

Top Healthy lifestyle

'My Mum Helped Me Believe In Myself,' reveals Shelley Rudman

'My Mum Helped Me Believe In Myself,' reveals Shelley Rudman

British skeleton bobsleigh racer Shelley Rudman talks about the special part her mother Josie has played in her success...

Given Up Booze For January? Our Alternative Activities Will Keep You On The Wagon

Given Up Booze For January? Our Alternative Activities Will Keep You On The Wagon

Have you fallen off the Dry January wagon? Don't despair - there are plenty of ways to help you hop on board again!

Gloria Hunniford's Top Tips For Diet Success!

Gloria Hunniford's Top Tips For Diet Success!

Want to reduce your carbs and sugar intake? Follow Gloria's guidelines for life...

Mindfulness: A Beginner's Guide

Mindfulness: A Beginner's Guide

Enough with the pills, the remedies and the hard-to-crack therapies. Mindfulness meditation can help you sort those stress-based life glitches! Get started now...

Feel Good You Spring 2014 Is On Sale Now!

Feel Good You Spring 2014 Is On Sale Now!

Get fit, get healthy, get fabulous with the brand new issue of Feel Good You magazine

Sheryl Sandberg's Career Confidence Tips

Sheryl Sandberg's Career Confidence Tips

Facebook COO, Sheryl Sandberg is one of the most powerful women in business. She's overcome social and personal challenges, including often crippling self-doubt, to rise to the top of her field. Here she shares her career confidence tips. Taken from her new book, Lean In: Woman, Work and the Will to Lead

Are You an Unwitting Sugar Addict?

Are You an Unwitting Sugar Addict?

Processed sugar is now in food on every supermarket aisle - find out how to ditch excess sugar and lose weight fast.

Going Incognito

Going Incognito

Our Fashion Editor, Julia Morgan, gets a taste for the latest technology to give her back her smile

Do Vitamins Go Off?

Do Vitamins Go Off?

As expert's claim vitamins are useless a week after opening, our Health Editor talks to medical herbalist and managing director of Napiers, Dee Atkinson, to set the record straight

Walking Clubs

Walking Clubs

Sign up to our walking clubs today to get fit and make friends!

Leg toners

Leg toners

Tone your thighs, calves and derriere with these fitness shoes

Think yourself slim: find a body buddy

Think yourself slim: find a body buddy

Sharing your food journal with a friend can help you lose weight and improve eating habits

Think yourself slim: imagine a slimmer you

Think yourself slim: imagine a slimmer you

Use positive visualisation techniques to aid your weight loss

Think yourself slim: kill the cravings

Think yourself slim: kill the cravings

Use emotional therapy to reduce your cravings and lose weight without dieting

Think yourself slim: manage portion sizes

Think yourself slim: manage portion sizes

Eat smaller portions and slim down without having to diet

3 day cleansing detox diet

3 day cleansing detox diet

Follow our quick detox diet plan and lose weight in just 3 days