The wine and chocolate diet

Diets are never the easiest thing in the world to stick to, but when we asked you what triggers cause you to slip off the wagon, two things came up time and time again – wine and chocolate. So we have included your two favourite treats in one delicious weight loss plan. You can lose half a stone in three weeks.

Truth is, there’s no reason to exclude either wine or chocolate on a slimming plan.

In fact, new research shows that by adding wine, you might even speed up your weight loss! Here are the details of the diet.

Wine and chocolate diet: week one
Wine and chocolate diet: week two
Wine and chocolate diet: week three

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