-
This simple plank variation 'supercharged' my core strength and full-body stability - here's how to do it
I went from dreading the side plank exercise to doing it almost every day. It's great for building strength, stability, and balance in one movement
-
Makeup artists explain how to swap to a lightweight foundation if you've been stuck on full coverage formulas for too long
Switching to a natural-looking and comfortable sheer formula could be just the thing...
-
Too hot to sleep? Our expert tips will keep your bedroom cool in even the most sweltering heat
These expert tips will teach you how to keep your bedroom cool, even when temperatures are at record highs
-
Pest control experts say these are the most effective methods to get rid of pesky fruit flies
Need help with getting rid of fruit flies? Follow our expert methods to ensure the tiny flying pests stay away from your home
-
These 5 knee exercises are all you need to boost joint strength and mobility - and there's not a squat in sight
It all starts with the knees. Whether you're a runner or just want to make sure you can move healthily into old age, keeping these joints strong is the answer
-
4 easy ways to use coffee grounds in the garden to improve soil and boost plant growth
Gardening experts explain how to use coffee grounds in your garden and what this sustainable trick can do for your plants
-
The Superman exercise is so simple, yet improves posture and back strength 'like nothing else' - here's how to do it
I did the Superman exercise for two weeks, and I can’t rave about it enough. From being hunched over at my laptop to perfect typing posture, it's my new go-to
-
6 clever ways to adjust your foundation if it's too light or dark, according to makeup artists
Whether you’ve got a summer tan or just bought the wrong shade, these tricks will save you from buying a new bottle
-
So long, crunches - I did shoulder taps instead and built a stronger core with better stability
Shoulder taps are a neck-friendly, bodyweight classic that'll challenge not just your core, but your arm strength and shoulder stability
