Method
Mix the butter with the coriander, lime and seasoning. Place on clingfilm; wrap to create a small cylinder. Refrigerate to firm up for at least 30 minutes.
Stand the cobs upright on a flat board, run a sharp knife down each side, keeping close to the husk to separate the corn.
In a wide bowl, mix the polenta, sesame seeds and chilli. Place the flour and egg in separate bowls. Dip the fish into the flour, then into the egg and then into the polenta. Set aside on a baking sheet.
Heat 2½tbsp of the oil in a heavy-based frying pan and fry the fish for 2 or 3 minutes on each side until cooked. Heat the remaining oil in a frying pan until hot and fry the corn for 2 or 3 minutes or until it has a good colour, adding some lime butter after 1 minute. Serve immediately with the fish.
Ingredients
- 125g (4½oz) butter, softened
- bunch coriander, finely chopped
- zest 2 limes and juice 1 lime
- 4 cobs sweetcorn
- 125g (4½oz) fine polenta
- 35g (1¼oz) sesame seeds
- 1½tsp dried chilli flakes
- 50g (2oz) gluten-free or gram flour
- 1 egg, beaten
- 4 cod or haddock fillets
- 3tbsp oil
-
Chocolate and hazelnut rouladeThis chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
-
Baileys CheesecakeThis no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
-
Chocolate torte with Baileys cream and salted pralineServe this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
-
The Royal Family’s Christmas dinner might be traditional but it’s missing one of our favourite festive treatsThe Royal Family reportedly enjoy a very classic roast dinner on Christmas Day, but this doesn't appear to include a popular side-dish
-
32 healthy lunch ideas that are tasty and packed with goodnessSwitch up your midday meal with these healthy lunch ideas that are filling, balanced and nutritious
-
Carole Middleton proved that a cosy quilted jacket should never be overlooked as the perfect choice for chilly walks and pub lunchesCarole Middleton's quilted jacket is a stunning alternative to puffer coats and blazers when you want a relaxed and chic look
