THIS is the age we reach peak happiness

peak happiness age

We’ve all heard of the old adage, ‘with age comes wisdom’, but now new research has revealed that advancing years could also be exactly the point when ‘peak happiness’ kicks in.

Questioning 2,000 Brits of all ages, the study by hotel chain Jurys Inn, found that overall levels of happiness and contentment seemed to be at their highest for 68-year-olds, with scores for this group coming in at 9.5 out of 10 — four points above the average happiness rating across all ages.

Other age groups also shared why it is they feel so carefree at their stage in life, with two out of five over 50s (42 percent) saying they don’t have to answer to anyone and a third (33 percent) saying they were happy that they now had the opportunity to travel more freely.

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The top causes for midlife unhappiness were cited as follows:

  • Financial pressures (54 per cent)
  • Parenthood (33 per cent)
  • Stressful careers (29 per cent)

Overall just over three quarters (76 percent) felt that age plays a key role in happiness, with 85 percent of expecting to be happier in the future than they are at present.

Commenting, Jason Carruthers, Managing Director of Jurys Inn and Leonardo Hotels UK & Ireland said, “Happiness is the cornerstone of what we do at Jurys Inn so it’s really interesting to learn that our 68-year-old guests are the cheeriest.

“It’s also no surprise to us that multiple short breaks a year are key happiness drivers. We see and hear of the benefits first-hand when our guests check out after a relaxing or action-packed weekend in one of our 36 city centre hotels.”

Miriam worked for woman&home for over five years and previously worked on the women's lifestyle magazines Woman and Woman's Own.