Latest
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'Finally! A walking shoe with a toe box wide enough' - these tried and tested Keens are ideal if your feet need more room
After trying dozens of pairs that were too tight, our tester finally found a pair that offered the space, comfort and support they’d been searching for
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You can tell ‘a lot’ from your grip strength - including mortality risk, studies reveal
Learning how to build grip strength can help improve your longevity, the experts say
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Struggling to focus? Try these 7 daily brain-boosting habits a psychiatrist swears by
Our brains have been trained to chase 'easy dopamine' - but we can restore focus, motivation and energy with a detox
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Jo Whiley's favourite eye wand is perfect for soothing dry eyes and tackling dark circles
People in the comments were quick to agree with Jo’s praise for the 'fabulous' device
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Suffering with back pain? Neurosurgeon reveals the healthiest sleep positions for your spine - plus 3 things to avoid
Find out the proper position to sleep for a healthy back, plus the three things this leading surgeon avoids for a stronger spine
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'You’ve got to live your life, no restrictions' - Jennifer Aniston’s 80/20 approach to wellness is so refreshing
Martinis and Pilates? We're in!
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‘I paid for my ADHD diagnosis, but the waiting list is disgraceful’, says Mariella Frostrup
The broadcaster spoke exclusively to woman&home about her ADHD diagnosis, which she received in her 50s
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Julia Bradbury on life after cancer and the exercise that will unlock every woman's 'superpower'
30 years into her career, Julia Bradbury has a new lease on life - and a new Antarctic adventure under her belt jack
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'Timing is everything' - Dr Amir Khan reveals the best time to take supplements for maximum absorption
The doctor also revealed the foods that can reduce the absorption of iron, vitamin D, magnesium, and omega-3
