Squid with Chilli, Lime and Coriander Dressing Recipe

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serves:

4

Skill:

easy

Prep:

5 min

Cooking:

5 min

Nutrition per portion

RDA
Calories 217 kCal 11%
Fat 9g 13%
  -  Saturates 1.5g 8%

Ingredients

  • 800g (1lb 12oz) squid, cleaned, tubes split in half
  • 1 red chilli, deseeded and finely chopped
  • juice 3 limes
  • 1tbsp oil, plus extra for brushing
  • 1tsp sugar
  • large handful coriander leaves, chopped
  • crusty bread and a green salad, to serve

Method

  • On the underside of each split squid tube, score a diamond pattern half the thickness of the squid with a sharp knife. Brush with a little oil on each side and season. Mix the chilli, lime juice, oil and sugar together, and season.

  • Grill the squid on the hottest part of the barbie for 1 minute on each side, then remove and divide between plates. Mix the coriander into the lime and chilli, and pour over the squid. Serve with a green salad, and crusty bread to mop up the juices.

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