Ingredients
- 3 red peppers, halved and deseeded
for the dressing
- 2tbsp groundnut oil
- 2tbsp light soy sauce
- 1tbsp sugar
- 2tbsp Thai red curry paste
- ½tsp grated orange zest
- 3tbsp orange juice
- 15g (½oz) fresh coriander, chopped
- 25g (1oz) rocket leaves
- 2 shallots, thinly sliced
- 100g (4oz) beansprouts
- 200g (7oz) cherry tomatoes, halved
- 2 large, fresh tuna steaks
Method
Grill the red peppers skin-side up for 10 minutes until charred, then peel and roughly chop the flesh.
Meanwhile, make the dressing by mixing the groundnut oil, soy sauce, sugar and Thai red curry paste. Mix in the orange zest and orange juice.
Toss 3tbsp of the dressing with the roasted peppers, coriander, rocket, shallots, beansprouts and tomatoes.
Sear the tuna steaks in a non-stick frying pan or on a griddle for 3 minutes on each side, then roughly flake.
To serve, pile the salad on to 4 plates, top with the tuna and spoon over the remaining dressing.
-
Sticky tamarind curry with beef
By Jules Mercer Published
-
Spring salad
This healthiest of spring salads tastes delicious and is good for you to boot
By Samuel Goldsmith Published
-
Bean Salad with Courgette
One of the best things about summer is the abundance of vegetables. This bean salad with courgette uses up the best the season has to offer and has a mild kick, depending on how much mustard you use.
By Samuel Goldsmith Published
-
Chocolate and hazelnut roulade
This chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
By Jen Bedloe Published
-
Baileys Cheesecake
This no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
By Jess Meyer Published
-
Chocolate torte with Baileys cream and salted praline
Serve this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
By Jen Bedloe Published
-
Hosting a dinner party? Gwyneth Paltrow’s chic hexagonal plates are the contemporary touch that will elevate your table
The modern style will give your table setting a chic and sleek update
By Charlie Elizabeth Culverhouse Published
-
Nigella Lawson's famous dinner parties are canceled for the most relatable reason
Nigella Lawson's dinner parties may well be the pinnacle of home dining but the beloved chef and writer says she's not doing them anymore
By Aoife Hanna Published
-
Professional gardener explains why your gutter is the perfect place for growing salads this summer
Who would have thought a piece of essential roofing maintenance could become the ultimate tool for growing salad leaves?
By Emily Smith Published