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Ingredients
- 1/2 grapefruit
- 1/4 cup (2 oz./55 g) very low fat cottage cheese
- 2 oz. (55 g) fresh, peeled prawns
- 1 tablespoon capers
- Pinch of paprika
- Salt and pepper
Method
Cut grapefruit in half
Remove the pulp with a grapefruit knife
Remove the pith and cut into large cubes
Mix the cottage cheese, prawns, capers, and paprika in a bowl, and season with salt and pepper
Mix in grapefruit cubes
Scrape any remaining pith from one grapefruit half, and serve salad in grapefruit peel “bowl”
Sign up to our free daily email for the latest royal and entertainment news, interesting opinion, expert advice on styling and beauty trends, and no-nonsense guides to the health and wellness questions you want answered.