This Morning’s Dr Chris praised by fans as he opens up about his battle with depression
Dr Chris Steele has opened up about depression.
The TV doctor, who has worked as ITV This Morning’s resident doctor since the show first aired back in 1988, opened up on yesterday’s show about mental health, revealing that he has battle with his own in the past.
Dr Chris sat down with regular hosts Phillip Schofield and Holly Willoughby to talk about his past battle with depression, claiming that he is “living proof” that antidepressants work.
“I’ve had depression a couple of times, quite bad,” he told Holly and Phil. “The problem is when you start the treatment you’re on a low ebb. Most of the treatment takes a few weeks to kick in.
“One day of depression is an eternity,’ he continued, “and then another day and another day.
MORE: How to combat depression and anxiety and when you’re menopausal
He went on to describe how he felt at his lowest ebb early in the morning, explaining:
Sign up for the woman&home newsletter
Sign up to our free daily email for the latest royal and entertainment news, interesting opinion, expert advice on styling and beauty trends, and no-nonsense guides to the health and wellness questions you want answered.
The This Morning regular went on to explain how he would feel his lowest early in the morning, saying, “The awful thing for me was you have sleep disturbance and can’t get off to sleep. You have early morning awakening.
“It’s 4am, it’s dark, you’re left with your mind that has dark thoughts. It’s very difficult.
The professional doctor went on to admit that he realised he needed to get help when he started to lose interest in things he would usually love.
“Loss of interest in family, friends, hobbies, reading, work,” he said. “I found a loss of interest in humour.”
“I love Billy Connolly. Going through this spell of depression I didn’t find him funny at all. You just don’t care. No interest.”
MORE: Am I Depressed? How To Tell The Difference Between Depression And Exhaustion
However, he went on to discuss the efficacy of the antidepressant medication that he started to take, explaining that while “they didn’t suddenly bring me back,” they did slowly start to work well.
He spoke out, advising viewers to make sure that they speak to someone and seek help if they start to experience mental health difficulties.
“The earlier we intervene with education the quicker you get back to normal. Antidepressants do work. I’m living proof.”
Fans took to Twitter to praise the medical professional on opening up on the difficult topic, with one writing, ‘Thank You Dr Chris for being honest about Antidepressants. Unfortunately some of us will be on them for life and must stop being ashamed as if we were unclean’.
Others added, ‘Bless him, it shows mental health can affect us all, hope you get through it soon Doc ♥️👍😀😀’ and ‘great info on antidepressants with Dr Chris. #bekindtoeveryone #MentalHealthAwareness’.
Aleesha is Digital Beauty Editor at woman&home, where she gets to share her expertise into all the best techniques, sharpest tools and newest products—with a particular savvy in skincare and fragrance.
Previously, she was Deputy Editor and Beauty & Fashion Editor for My Imperfect Life, where she headed up the beauty, fashion and eCommerce pages. In the past, she has worked as Shopping Writer at woman&home, gained an AOP awards nomination after working on their news team, contributed to Women's Health, Stylist and Goodto and earned an MA in Magazine Journalism from City, University of London.
-
Don't love overly Christmassy nails? These black manicures are chic *and* subtly festive
If the idea of glittery, tinsel red nails makes you shudder, these sleek black manicures will help you mark the season in style...
By Naomi Jamieson Published
-
Claudia Winkleman keeps things neutral and cosy in the chicest way with new M&S outfit
Claudia Winkleman is the queen of layering and her latest cosy look from M&S is the most perfect everyday winter outfit
By Emma Shacklock Published