Latest articles by Lucy Gornall
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Dementia in women: let’s take action now to protect UK females
Research is vital to reduce the dementia toll for future generations
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I tried colonic irrigation and here is an honest account of what it feels like (and how much poo you'll see)
Ever wanted to know what a colonic irrigation was like? Here's what to expect from someone who had one
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Are you ready to take on the Alzheimer’s Research UK 50km challenge?
Boost fitness, raise money and feel great this April with Running Down Dementia
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11 ways to boost workout motivation and enjoy exercise
We asked the experts to share their top tips for workout motivation, whatever the weather
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Boost your brain health in 3 easy steps
Think Brain Health and reduce your risk of dementia…
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This TikTok hack promises to help you fall asleep in TWO minutes
Another TikTok trend has gone viral and we can see why!
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Could mushrooms be the answer to boosting your sex drive?
The latest in libido-boosting—we introduce you to the power of mushrooms
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I tried a juice cleanse for two days and the amount of times I had to poo was staggering
A two-day juice cleanse has some rather adverse side effects for our writer...
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Best bodyweight exercises for strength training at home
The best bodyweight exercises will help strengthen your bones and tone up vital muscles
