Latest articles by Lucy Gornall
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How to clean a mattress and why it's so important for your health
Sleep experts reveal how to clean a mattress and how often you should do it
By Lucy Gornall •
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Fitness for women – 5 ways to boost motivation and enjoy exercise
Our health guru, Annie Deadman, makes fitness for women achievable, fun and simple...
By Lucy Gornall •
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Prostate cancer treatment: the options and side effects
Getting prompt prostate cancer treatment is key. Here’s what to tell your loved ones to look out for...
By Lucy Gornall •
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Intermittent fasting: What is it and could it be the key to weight loss for the over forties?
Could intermittent fasting be a healthy way for you to lose weight and get in shape - fast?
By Faye M Smith •
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Why our health editor will never use a sleep tracker
Could a tracker be ruining your sleep? Our health editor, Lucy Gornall, dives in...
By Lucy Gornall •
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The best Christmas gifts for your wife – these are the presents she’ll want to find under the tree
Whether you're looking for Christmas gifts for your wife, or to make a wish list with timely hints, these gorgeous present ideas will take the stress out of the whole process...
By Lucy Gornall •
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Why women over 40 should never diet and exercise at the same time
Doing both could have serious consequences for your health!
By Lucy Gornall •
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What are the best exercises to burn belly fat? Woman & Home's fitness editor reveals all
By Lucy Gornall •
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How to lose weight during lockdown: what to do if you’re gaining weight during lockdown
By Lucy Gornall •
