Thai prawn curry with lychees and pineapple recipe

A beautifully simple chicken curry recipe. If you're short on time, prepare the ginger paste and garam masala ahead...

Cook this the night before you want to eat it. Taken from The Urban Rajah's Memoirs

The sweet and sour taste of yellow lentils mixed with pan-fried whole spice is delicious. Taken from The Urban...

A mildly spicy, super-quick low-fat dish. Taken from The Parisian Diet

Spinach and lamb – this is magic in a pan and a real classic curry. One of our favourites, it’s packed with flavour.

Who would have thought that making naan bread could be so easy? You'll never want to buy ready-made ones again!

Based on the amazing dishes in Kerala, South India this is a real keeper!

The yogurt and coconut cream combo in this curry recipe reduces the fat

This curry is lower in fat than others but it certainly isn't lacking in flavour

This is a fresh and zingy, super-quick Spanish-style recipe to make. Chargrilled large prawns make this extra special

A super-speedy stir-fry recipe – on the table in 15 minutes! Try it with pork or chicken too

A great dish to include on a Spanish-style tapas board, or fab as a starter too…

Perk yourself up with this healthy and delicious noodle recipe

Don’t be put off by the anchovies in this recipe, they melt into the sauce and give it a real depth of flavour. The...

This colourful, fragrant curry is packed with the flavours of Kerala in southern India – coconut, tamarind and turmeric

To make this recipe even speedier, just buy cooked king prawns then sprinkle with the seeds and herbs

The ginger in this stir-fry recipe adds an incredible zing and transforms the dish

Jambalaya is a wonderful Louisiana rice dish - a sort of Creole paella. Our version cuts down on the fat, keeping...

BBQ's don't just have to be about meat - here is a show stopping finale to end with!

Go for a bit of spice, with this delicious jerk chicken recipe

Jerk chicken seasoning is aromatic and spicy, ans works fantastically with pineapple's sweetness

A recipe for delicious, delightfully cute muffins full of feel good ingredients

A refreshing platter of tropical fruits with a fragrant syrup is the perfect way to finish your meal. Serve with...

Looking for a carrot cake recipe? This one is full of healthy nuts, fruit and vegetables and has a lovely cream...

This is such a simple Chinese sweet and sour recipe to prepare and cook

This delicious fruit tart recipe is absolutely foolproof

This spectacular three-tier, Hummingbird cake originates from the Southern states of the US

The on-trend buckwheat noodles work perfectly in this tangy salad recipe

A quick and simple chicken recipe that packs loads of flavour

Inspired by Thai cooking, this subtly seasoned dish makes a delicious lunch. Taken from The Skillet Cookbook.

A simple curry paste transforms lean pork mince into a delicious burger – with no need for a bun or any mayo!

This easy marinade is full of flavour and makes perfect Friday night food

Salmon’s rich taste works so well with South-East Asian spices, and buying a whole side is an excellent way to cater...

This is a fantastically easy guinea fowl recipe with delicious results

A healthy and warming vegetarian soup with chilli to give it a little extra kick in flavour. Plus it’s great for...

This recipe combines fashionable fusion, with lime, chilli, coriander and lemongrass, which is wonderfully cleansing...

If you haven’t tried frozen soya beans give them a go, they’re delicious. Cook them just as you would frozen peas.

Love Thai food? Then this salad recipe is for you

The hot and sour flavour combinations in this Thai favourite will stave off winter colds in no time.

This salad is cool, crisp, sharp, hot and crunchy. Dress the salad just before serving so that everything stays...

The richness of duck meat holds up perfectly to the strong Thai flavours in this warm salad.

Less meat, more veg, plus a fat-free dressing – a healthy, delicious noodle recipe

Try Thai chicken for a change! A great chicken recipe for the barbecue

Looking for a new salmon recipe? Try this Thai style marinade

Clean and fresh, it’s best to use tender fillet of beef for this and try to keep it on the rare side. You could also...

A healthy salad that won’t leave you feeling hungry – perfect for lunch or supper.

Classic bright yellow American mustard mixed with light Italian dressing perks up the pasta with pastrami  (cured...

Our shortcut for busy cooks is to use a pot of tomato salsa to coat the pasta. Treat yourselves to the sun-blush...

Jars of pickled herring are perfect instant protein, drain and mix with soured cream and white wine vinegar for a...

Roasted butternut squash with a hint of spice tossed together with a speedy French dressing is a speedy, satisfying...

Make a classic Mediterranean salad more substantial by combining it with pasta.

A pot of tzatziki – yoghurt, cucumber and mint dip – makes a lovely light dressing for pasta and roasted vegetables.

Bought satay sauce makes a deliciously nutty dressing to this simple pasta salad.

Chorizo sausage adds instant flavour to this quick and easy pasta dish.

A light dessert, perfect if you've had enough to eat after Christmas lunch

A simple Chinese dessert recipe – fragrant and refreshing.