9 May 2013
Forget weighing out your food or sticking to the same few foods mealtime after mealtime because there's a new way to lose weight - intermittent fasting. And The Fast Diet
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Unlike other diet plans, intermittent fasting means you're not on a diet all of the time. Nor do you have to starve when you are. On fasting days, you simply cut your calories. Then, you're pretty much free to eat what you like on your days off. Simple!The Fast Diet
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